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Anthony Yeung
Effective Fitness Programming Follow these essential rules to build a fitness program that actually works for you. mark for My Articles similar articles
AskMen.com
September 18, 2014
Anthony Yeung
Dominate A Tough Mudder I'll be doing the Tough Mudder race in Seattle as a member of the Warner Brothers Home Entertainment team to celebrate the release of Edge of Tomorrow's DVD. The participants will have 25 brutal obstacles. mark for My Articles similar articles
AskMen.com
October 16, 2015
Anthony Yeung
Spartan Race World Championship Do you have what it takes to complete the Spartan Race World championship? mark for My Articles similar articles
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July 17, 2015
Tyson Lowrie
How To Train For An Obstacle Course How to train for an obstacle course... At a local park. mark for My Articles similar articles
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Dana Sullivan
The Fitness Maintenance Plan Whether you want to run, bike, swim, or skate your way to glory (or at least to the finish line), here's how Rob Sleamaker, MS, sports physiologist and author of Serious Training for Endurance Athletes, suggests you train year round to maintain top form mark for My Articles similar articles
Outside
May 2002
The Shape of Your Life So, you think you've got it all figured out. We used to think that, too. But there's always a day of reckoning. It's about waking up and realizing you're ready for a whole new fitness paradigm. A strategy for the long haul -- your key to all-access adventure... mark for My Articles similar articles
BusinessWeek
August 26, 2010
Teddy Wayne
What's New for Weekend Warriors: Extreme Adventures Forget Pilates. Extreme challenges like Spartan Race are becoming the rage for young white-collar workers -- particularly those in finance. mark for My Articles similar articles
Outside
December 2008
Matt Fitzgerald
The Corrections The 12 most common, performance-defeating fitness mistakes and how to fix them. mark for My Articles similar articles
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Anthony Yeung
How To Push Through A Plateau 10 things you can do to push through a fitness rut and diet rut. mark for My Articles similar articles
AskMen.com
October 7, 2013
James Fell
Is Running Really A Worthwhile Weight Loss Workout? It you want to get (and stay) lean, you need to turn running into a long-term habit. mark for My Articles similar articles
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January 20, 2014
James Fell
Plan Ahead To Meet Your Fitness Goals How did you screw up your plan? You didn't have one. You jumped into fitness like an apocalyptic lemming, pursuing white-knuckle weight loss with a vague idea of "exercise and eat right." mark for My Articles similar articles
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Jonathan Hotchkiss
Ironman Races I hope not only to deal with all things swim, bike, run and Lycra-focused but to address the general amateur sportsman, the weekend warrior, the businessman who's striving for the best in his field. mark for My Articles similar articles
Outside
June 2004
Mark Anders
Survey Says! Smart trend or exercise fad? We sorted out the tired and the wired to find 2004's fitness winners. mark for My Articles similar articles
AskMen.com
July 22, 2014
Justin Kaehler
Do You Think You'd Be Tough Enough To Endure A 24-Hour Race? And to win a 24-hour endurance race? That takes superhuman levels of stamina. Guy Smith is one of those superhuman race car drivers. mark for My Articles similar articles
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William Leigh
Healthy Breakfast Choices Eating a healthy breakfast is essential for maintaining energy and attention levels, as well as for helping you avoid snacking, but there are variations you should focus on, depending on diet, fitness regime and your ultimate goals. mark for My Articles similar articles
Outside
May 2010
John Bradley
Yes You Can: Ride the 24 Hours of Moab If there's a fat-tire Shangri-La, it probably looks a lot like the 24 Hours of Moab event: stunning scenery, challenging riding, and plenty of beer and music. mark for My Articles similar articles
AskMen.com Timothy O'Donnell: Final Preparation And Gear Check Before A Triathlon Follow along for tips on training, gear, workouts and a real-life account of what it's like to prepare for one of the hardest races in the world. mark for My Articles similar articles
Outside
March 2009
America's Best Races Every year, thousands of Americans race. Very few of them win. All of them have a blast. Isn't it time you joined the party? mark for My Articles similar articles
Outside
February 2009
Nick Heil
The Tortoise and the Stair No mountain? No problem. As our man discovered, racing up a skyscraper provides a challenge as daunting as many high peaks. mark for My Articles similar articles
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Sabrina Rogers
Top 10 Energy & Protein Bars When you're on the go and looking for a quick, healthy snack, a nutrition bar can be a good option. mark for My Articles similar articles
Outside
August 2004
Grant Davis
Chris Carmichael's Food for Fitness According to Lance Armstrong's coach's new book on nutrition, the low-carb diet is disastrous for active types. mark for My Articles similar articles
Inc.
March 1, 2002
Ilan Mochari
How to Run a Marathon Because, really, what self-respecting, athletically ambitious, kick-ass entrepreneur can resist? mark for My Articles similar articles
AskMen.com
July 2, 2013
Ryan Johnson
Fitness Motivation Fitness goals need a sprinkle of something more, a combination of drama, social pressure and the draw of colorful, shiny, super-lightweight gear. This why the ideal fitness goal is a race. mark for My Articles similar articles
AskMen.com
September 24, 2012
Fraser Masefield
Singapore Grand Prix 2012 On the eve of the weekend's Singapore Grand Prix, it was interesting to hear 2009 World Champion and McLaren driver Jenson Button talk about just how taxing the long Marina Bay circuit in Singapore is on driver fitness. mark for My Articles similar articles
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September 25, 2012
James Fell
Fitness Bucket List Stay active forever by creating an exercise bucket list mark for My Articles similar articles
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Anthony Yeung
Tough Mudder Tips I just finished the Tough Mudder race in the hilly forests outside of Seattle, Washington. I finished every obstacle, had a blast, and felt as badass as Tom Cruise and Emily Blunt in Edge of Tomorrow. mark for My Articles similar articles
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Sabrina Rogers
Top 10 Pre-Workout Foods In addition to ensuring that you are properly hydrated before and after exercising, you need to eat the right foods beforehand in order to maximize your efforts and results. mark for My Articles similar articles
AskMen.com
April 14, 2014
James Fell
Training To Qualify For The Boston Marathon Is Harder Than You Think. Here's How. When it comes to fitness, I'm kind of a fan of winging it, choosing harmonious passion rather than being obsessive; but for the Boston quest, it was time to get a little obsessive. mark for My Articles similar articles
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Sabrina Rogers
Top 10 Recovery Foods If you work out seriously, whether it's running, weightlifting or any other intense sport, you have to make sure that you're giving your body the fuel and nutrients it needs to recover adequately from the effort. mark for My Articles similar articles