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AskMen.com Anthony Yeung |
Effective Fitness Programming Follow these essential rules to build a fitness program that actually works for you. |
AskMen.com September 18, 2014 Anthony Yeung |
Dominate A Tough Mudder I'll be doing the Tough Mudder race in Seattle as a member of the Warner Brothers Home Entertainment team to celebrate the release of Edge of Tomorrow's DVD. The participants will have 25 brutal obstacles. |
AskMen.com October 16, 2015 Anthony Yeung |
Spartan Race World Championship Do you have what it takes to complete the Spartan Race World championship? |
AskMen.com July 17, 2015 Tyson Lowrie |
How To Train For An Obstacle Course How to train for an obstacle course... At a local park. |
AskMen.com Dana Sullivan |
The Fitness Maintenance Plan Whether you want to run, bike, swim, or skate your way to glory (or at least to the finish line), here's how Rob Sleamaker, MS, sports physiologist and author of Serious Training for Endurance Athletes, suggests you train year round to maintain top form |
Outside May 2002 |
The Shape of Your Life So, you think you've got it all figured out. We used to think that, too. But there's always a day of reckoning. It's about waking up and realizing you're ready for a whole new fitness paradigm. A strategy for the long haul -- your key to all-access adventure... |
BusinessWeek August 26, 2010 Teddy Wayne |
What's New for Weekend Warriors: Extreme Adventures Forget Pilates. Extreme challenges like Spartan Race are becoming the rage for young white-collar workers -- particularly those in finance. |
Outside December 2008 Matt Fitzgerald |
The Corrections The 12 most common, performance-defeating fitness mistakes and how to fix them. |
AskMen.com Anthony Yeung |
How To Push Through A Plateau 10 things you can do to push through a fitness rut and diet rut. |
AskMen.com October 7, 2013 James Fell |
Is Running Really A Worthwhile Weight Loss Workout? It you want to get (and stay) lean, you need to turn running into a long-term habit. |
AskMen.com January 20, 2014 James Fell |
Plan Ahead To Meet Your Fitness Goals How did you screw up your plan? You didn't have one. You jumped into fitness like an apocalyptic lemming, pursuing white-knuckle weight loss with a vague idea of "exercise and eat right." |
AskMen.com Jonathan Hotchkiss |
Ironman Races I hope not only to deal with all things swim, bike, run and Lycra-focused but to address the general amateur sportsman, the weekend warrior, the businessman who's striving for the best in his field. |
Outside June 2004 Mark Anders |
Survey Says! Smart trend or exercise fad? We sorted out the tired and the wired to find 2004's fitness winners. |
AskMen.com July 22, 2014 Justin Kaehler |
Do You Think You'd Be Tough Enough To Endure A 24-Hour Race? And to win a 24-hour endurance race? That takes superhuman levels of stamina. Guy Smith is one of those superhuman race car drivers. |
AskMen.com William Leigh |
Healthy Breakfast Choices Eating a healthy breakfast is essential for maintaining energy and attention levels, as well as for helping you avoid snacking, but there are variations you should focus on, depending on diet, fitness regime and your ultimate goals. |
Outside May 2010 John Bradley |
Yes You Can: Ride the 24 Hours of Moab If there's a fat-tire Shangri-La, it probably looks a lot like the 24 Hours of Moab event: stunning scenery, challenging riding, and plenty of beer and music. |
AskMen.com |
Timothy O'Donnell: Final Preparation And Gear Check Before A Triathlon Follow along for tips on training, gear, workouts and a real-life account of what it's like to prepare for one of the hardest races in the world. |
Outside March 2009 |
America's Best Races Every year, thousands of Americans race. Very few of them win. All of them have a blast. Isn't it time you joined the party? |
Outside February 2009 Nick Heil |
The Tortoise and the Stair No mountain? No problem. As our man discovered, racing up a skyscraper provides a challenge as daunting as many high peaks. |
AskMen.com Sabrina Rogers |
Top 10 Energy & Protein Bars When you're on the go and looking for a quick, healthy snack, a nutrition bar can be a good option. |
Outside August 2004 Grant Davis |
Chris Carmichael's Food for Fitness According to Lance Armstrong's coach's new book on nutrition, the low-carb diet is disastrous for active types. |
Inc. March 1, 2002 Ilan Mochari |
How to Run a Marathon Because, really, what self-respecting, athletically ambitious, kick-ass entrepreneur can resist? |
AskMen.com July 2, 2013 Ryan Johnson |
Fitness Motivation Fitness goals need a sprinkle of something more, a combination of drama, social pressure and the draw of colorful, shiny, super-lightweight gear. This why the ideal fitness goal is a race. |
AskMen.com September 24, 2012 Fraser Masefield |
Singapore Grand Prix 2012 On the eve of the weekend's Singapore Grand Prix, it was interesting to hear 2009 World Champion and McLaren driver Jenson Button talk about just how taxing the long Marina Bay circuit in Singapore is on driver fitness. |
AskMen.com September 25, 2012 James Fell |
Fitness Bucket List Stay active forever by creating an exercise bucket list |
AskMen.com Anthony Yeung |
Tough Mudder Tips I just finished the Tough Mudder race in the hilly forests outside of Seattle, Washington. I finished every obstacle, had a blast, and felt as badass as Tom Cruise and Emily Blunt in Edge of Tomorrow. |
AskMen.com Sabrina Rogers |
Top 10 Pre-Workout Foods In addition to ensuring that you are properly hydrated before and after exercising, you need to eat the right foods beforehand in order to maximize your efforts and results. |
AskMen.com April 14, 2014 James Fell |
Training To Qualify For The Boston Marathon Is Harder Than You Think. Here's How. When it comes to fitness, I'm kind of a fan of winging it, choosing harmonious passion rather than being obsessive; but for the Boston quest, it was time to get a little obsessive. |
AskMen.com Sabrina Rogers |
Top 10 Recovery Foods If you work out seriously, whether it's running, weightlifting or any other intense sport, you have to make sure that you're giving your body the fuel and nutrients it needs to recover adequately from the effort. |