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Power Drinks & Bars: Do They Really Work? ...There are hundreds of different brands of sports drinks and bars being marketed around the world nowadays, and athletes are blindly using them without considering their exact health benefits and drawbacks.... |
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Abuzz With Energy Drinks The "energy food s"category is expected to top $10 billion by 2010, according to Mintel International, Chicago. |
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Quick Workout Fixes Ten ways to get more out of your workout. |
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Premium, indulgent, intuitively healthful Haagen-Dazs Reserve focuses on the flavor, not the health benefits, of Brazilian Acai Berry Sorbet. |
AskMen.com
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Bodybuilding Q&A: Six-Packs & More What's the best approach to develop six-pack abs?... What are good pre-workout and post-workout meals?... Besides the bench press, what other exercises increase chest size?... What's the best way to gain muscle mass?... Should I run before or after lifting weights?... If you can do only one exercise, what should it be?... |
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Superboosting Beverages These natural pick-me-ups fight dehydration, fatigue, and vitamin depletion while avoiding the high-fructose corn syrup, aspartame, and glucose found in many energy drinks. |
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AskMen.com
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The Truth About Caffeine Like many things in life, if you drink coffee with moderation, it can actually be beneficial. |
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AskMen.com
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You're Not Going To Believe The Stunning Relationship Between Coffee And Your Genes Scientists have known for quite some time that coffee affects different people in different ways. |
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Caffeinate With Care: Small Shots Do a Brain Better Than Big Blasts Studies show that in order to maximize alertness and minimize jitters, you should ingest caffeine in frequent small doses, like a mug of low-caf tea or half a cup of joe, rather than a onetime blast. |
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