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AskMen.com November 21, 2013 James Fell	Could Getting Healthy Help Rob Ford? I am a proud Canadian and you're making our country look bad by staying in office as the mayor of Toronto. If you step down as mayor, immediately, I will become your fitness consultant, free of charge.
AskMen.com James Fell	Lose Weight Slow Impatience may be the number one killer of efforts to lose weight.
AskMen.com July 23, 2015 James Fell	Drill Sergeant Fitness Motivator John Burk A perfect how-to of what not to do to motivate people to work out.
AskMen.com October 17, 2013 James Fell	Why This Photo Of A Hot, Fit Mother Has Everyone Upset I don't think it was Kang's intention to shame overweight people. And the punishment doesn't fit the crime. Fewer than 25% of Americans work out at a level that achieves any health benefits at all.
AskMen.com Shannon Clark	Exercising vs. Dieting There are a few important things men need to consider when deciding between exercising vs. dieting.
AskMen.com July 7, 2014 Patrick Owen	Is It Impossible To Keep The Weight Off? The world is fatter than ever. In 2010 there were 1.5 billion people worldwide who were obese, and the trend is growing.
Search Engine Watch January 21, 2010 Melissa Mackey	Put your PPC on a Diet Small changes over time make the difference, not a bunch of big changes all at once. If you're looking for long-term, sustained paid search success, here's what you need to do.
American Family Physician January 1, 2003	Choosing the Right Diet to Lose Weight What kind of diet will help me lose weight?... Why am I overweight?... What kind of diet should I follow?... Won't it be hard to change my diet?
American Family Physician April 1, 2004	Eating Disorders A general overview of eating disorders including anorexia nervosa and bulimia.
Managed Care December 2004 Jack McCain	The Weight Debate, Continued This article presents the views of people who indulge in what many regard as health care heresy. They challenge the conventional wisdom that millions of Americans need to lose tons of weight, fast, to stave off diabetes, heart disease, cancer.
Salon.com March 25, 2002 Amy Benfer	The lost language of fat Hectored by experts and afraid of hurting their kids' self-esteem, parents of overweight children remain silent -- as the nation faces a youthful obesity crisis...
AskMen.com James Fell	Stupid Gym Sayings Over the years I've heard all kinds of allegedly inspirational sayings in regards to exercise and eating. While some of them are good, others instill shame, encourage injury, and destroy motivation.
Seasoned Cooking August 2004 Michael Fick	The Classic Weight Control Dilemma: Diet or Exercise? The bottom line is that to really save time in your weight management program, stop eating the wrong food and eat plenty of good food to avoid putting the weight on in the first place.
American Family Physician January 1, 2003	What It Takes to Lose Weight What does it take to lose weight?... How often should I eat?... What is so bad about high-fat foods?... Can I trust nutrition information I get from newspapers and magazines?... Will diet drugs help?
AskMen.com October 7, 2013 James Fell	Is Running Really A Worthwhile Weight Loss Workout? It you want to get (and stay) lean, you need to turn running into a long-term habit.
AskMen.com James Fell	Exercise And Eating Connection In order for exercise to truly change the way you eat, you must be mindful. Instead of thinking, "I exercised, therefore I deserve a reward," switch to, "I exercised, therefore I've improved my ability to resist crap."
American Family Physician March 15, 2003 McInnis et al.	Counseling for Physical Activity in Overweight and Obese Patients An estimated 97 million adults in the United States, or more than six out of 10 men and women, are overweight or obese. The role of physicians and other health care professionals is associated with greater efforts to help patients adopt healthy lifestyle habits related to diet and exercise.
AskMen.com Leandre Low	Living A Healthy Life Here's a new way of thinking when it comes to losing weight.
The Motley Fool May 12, 2004 Alyce Lomax	Watch Out, Weight Watchers The low-carb trend takes another victim.
AskMen.com August 19, 2012 Ron Forehand	Weight Loss Success Story The secret to losing weight and putting on muscle isn't some hidden treasure found in a series of fitness books. It is the only sound piece of advice that has echoed through the halls of fitness fads: eat right and work hard.
Reason January 2008 Jacob Sullum	Secrets of Weight Loss Revealed! Two new books on the science of weight loss conclude that a little is easy, a lot is hard, and results may vary.
AskMen.com Evan Campbell	Top 10 Weight Loss Motivation Tips By sticking to your exercise plan, eating properly, and employing a few of the following tricks, you'll begin to notice the pounds slowly melting away.
AskMen.com September 24, 2015 James Fell	Weight Loss Tips From A Former Fat Guy Many lose weight and then regain it, but I lost weight and kept it off for more than two decades. I also added a bunch of muscle and kept that too.
Health April 2008 Dorothy Foltz-Gray	Your Healthy-Weight Mini-Quiz & Calculators Our six key questions will help you find the weight that will help you live longer and better.
AskMen.com Jen Janzen	How To Gain Weight Whether you have a high metabolism or a naturally slender frame, it's possible to gain weight and even have fun doing it.
AskMen.com Ian Lee	Lifting Weights Burns Fat In general, people will practice cardiovascular activities and forget about weight bearing exercises when it comes to burning fat.
Seasoned Cooking October 2005 Rossana S. Tarantini	Through the Kitchen Window On weight-loss challenges, healthy competition... and reinventing yourself.
AskMen.com January 20, 2014 James Fell	Plan Ahead To Meet Your Fitness Goals How did you screw up your plan? You didn't have one. You jumped into fitness like an apocalyptic lemming, pursuing white-knuckle weight loss with a vague idea of "exercise and eat right."
AskMen.com Dustin Driver	Extreme Weight Loss Techniques Nine techniques to lose weight fast, but be warned that there are risks involved with losing weight too quickly.
Managed Care November 2007 La Puma & Palmer	Weight-Loss Programs Need Health Plan Support Weight-loss programs have dismal success rates. Insurers can play an active part in helping members change their thinking, and therefore change their lifestyles
AskMen.com Sabrina Rogers	Top 10 Ways To Lose Your Love Handles I hate to break it to you, but if you're looking for a quick, easy way to obliterate those rolls around your waist, you're going to be sorely disappointed.
AskMen.com Jeff Bayer	Weight Lifting For Fat Loss Here is what you need to know about why you should choose weight lifting to help with fat loss, and how to design a program to get the results you desire.
Psychology Today Jul/Aug 2008 Sora Song	Five Stealth Forces in Weight Loss Scientists are zeroing in on the unexpected ways molecular forces - including genes and viruses - impact your weight. In the process, they're upending the conventional wisdom on just what makes a successful diet.
AskMen.com Ian Lang	Lifting To Get Toned Spend less time on the treadmill and more time in the squat rack.
AskMen.com April 13, 2014 Michelle Magnan	The Final Word On The Possibility Of Getting Fit Fast I promote what I like to call a flexible diet. I tell people to hit a certain amount of protein, carbs and fat a day, but if you want to have a little bit of ice cream and you still hit those numbers, that's okay.
Nutrition Action Healthletter July 1999	Ten Tips for Staying Lean Tips for losing and gaining weight by modifying your diet. Includes table of calorie densities for various foods.
Food Processing January 2012 Diane Toops	Gallup Poll Reveals Americans Reporting Increased Ideal Weight A poll of 1,012 American adults reveals self-reports of weight and average ideal weight have increased over the past 20 years.
AskMen.com July 21, 2014 James Fell	Are Your Exercise Habits Actually Making You Fatter? Every summer I spend a few weeks on the coast running, hiking, sea kayaking, swimming and getting about double my usual amount of exercise. And still I gain weight.
AskMen.com Jasper Anson	The Dangers of Being Overweight Everybody has a healthy weight range, but if you're outside of the range, there can be significant physical consequences.
Health September 2007 Jessica Seaberg	Revisions and Decisions For the first time in four years, weight loss is not a goal of the author's marathon training.
The Motley Fool May 19, 2011 Jeff Bailey	Weight-Loss: Industry of the Future, But Two Stocks Not Currently Fit for Consumption Which of these weight-losers will help your portfolio gain?
AskMen.com January 23, 2003 Pete Sisco	Work Out With Your Woman Here is the real magic bullet that women are missing by staying on the aerobic mats instead of pumping iron: Body transformation through new muscle growth.
AskMen.com October 12, 2015 James Fell	How Fitness Is Like Finance With a get-fit-quick scheme, the best case is a waste of money, and worst case you could do irreparable harm to your health.
AskMen.com Vatche Bartekian	Myths Concerning Weight Loss Dropping a few pounds will be a snap once you discard these common misconceptions.
AskMen.com October 3, 2002 Pete Sisco	A One-Month Static Contraction Workout The following is a simplified program that will work for everyone, from those who are new to weightlifting to the more experienced lifter. But make no mistake; this method of training quickly ramps up to ultra high intensity and the effects can be startling.
Food Processing October 2011	GenoVive DNA Dieting May Usher In A New Era Of Weight Loss A New Orleans-based company discovers the emerging science of nutrigenomics -- the study of how genes and nutrients interact and how this affects our body's ability to function.
The Motley Fool November 4, 2004 Phil Wohl	Weight Watchers' International Gain The weight-loss company is looking to grow attendance abroad. Excluding one-time items, Weight Watchers reported a 3.6% increase in revenues; the growth was also 3.8% ahead of analysts' expectations.
American Family Physician June 1, 2001 James M. Lyznicki	Obesity: Assessment and Management in Primary Care Obesity is a complex, multifactorial condition in which excess body fat may put a person at health risk. National data indicate that the prevalence of obesity in the United States is increasing in children and adults...
Food Processing August 2008	Portion-controlled cookies from Weight Watchers A new line of Weight Watchers soft-baked cookies will help consumers save calories without sacrificing taste.
Managed Care July 2002 John La Puma	An obesity primer for the medical office: Lessons from CHEF Clinic To help patients make healthy choices in an unhealthy environment, this primer summarizes recent data on nonprescription remedies and identifies behavioral changes that work.