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AskMen.com Jeff Bayer |
Building Strength Without Bulk If you've resolved to get stronger this year, there are certain things you should be doing in the gym to maximize your results. |
Outside August 2002 Paul Scott |
From Zero to 60 Your foundation is built. It's time to unleash the powerful athlete within. |
AskMen.com Jim Bauer |
How to Train to Play Soccer By incorporating these training principles, you will ensure you are ready to start the season in fighting form. |
AskMen.com October 28, 2013 James Fell |
What's Hot and Not In Fitness Trainers are prized more for their ability to sell training than they are for their actual abilities as trainers. They're convincing people working out alone is folly, which in and of itself is folly. |
AskMen.com April 7, 2014 James Fell |
Breaking Down The Myth Of The Scrawny Marathoner Yes, lots of aerobic exercise is going to inhibit muscular growth. Inhibit, not stop. If your goal is to get as massively muscular as humanly possible, marathons are not for you. |
Outside June 2003 Clyde Soles |
Chalk It Up Experience is the key to mountaineering prowess, but high-altitude fitness makes all the difference on summit day. |
AskMen.com October 13, 2015 Anthony Yeung |
Build The James Bond Body Follow along for the step-by-step guide to build your athleticism, your body, and your mental strength to harness the power of 007 -- British wit and womanizing not included. |
AskMen.com August 21, 2015 James Fell |
Cardio vs Weightlifting This is all about weights vs. cardio, like you only have one choice, and no one has ever decided that maybe they could do both, or something. |
AskMen.com Jim Bauer |
5 Things You Didn't Know About the Movie Casino Royale Five cool things you didn't know about the latest Bond installment. |
AskMen.com Thomas Bey |
5 Things You Didn't Know: Bond 22 Now in its early stages of production, Bond 22 has the unenviable task of surpassing the modern-day 007 benchmark that Casino Royale set. |
AskMen.com December 21, 2015 Eric Bach |
How To Master The Chin-Up When you think of the best exercises to build your upper body, what comes to mind? |
AskMen.com December 28, 2000 Ian Lee |
Misconceptions Of Bodybuilding |
AskMen.com June 30, 2014 James Fell |
The Benefits Of Being A Hybrid Athlete I was exceptionally out of shape. I could deadlift 740 but was being beaten by 13-year olds in the 5K, and it was a humbling experience. |
AskMen.com |
Muscle Growth Hacks You should follow these 6 muscle growth hacks in order to get the same results with minimal effort and in the smallest amount of time -- while keeping your body and muscles healthy and safe. |
AskMen.com Vince Del Monte |
Muscle Contractions One of the biggest misconceptions about lifting centers around the idea of "lifting" weights, when, in fact, muscle contractions do far more for you than that, and effective training has to take this into account. |
AskMen.com Jeff Bayer |
FBI Workout Here is what you need to know to design your own FBI workout plan. |
AskMen.com Jeff Bayer |
Training With Complexes With complex training you perform whole body movements that flow together in a fashion that allows you to keep your heart rate up and burn more calories, while also improving neuromuscular coordination. |
AskMen.com Anthony Yeung |
Running For Fat Loss This is the first entry in a two-part debate: is running useless for fat loss? Stay tuned for the rebuttal. |