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American Family Physician
February 15, 2004 |
Nutrition: Tips for Improving Your Health Good nutrition is one of the keys to good health. Good nutrition means eating foods that have a lot of vitamins and minerals in them, and foods that are not high in fat.   |
AskMen.com
May 23, 2014
Meg Brown |
You Aren't Made Of Metal, But You Can Still Get As Fit As Colossus From X-Men Actor Daniel Cudmore tell us how he worked out hard to emulate the look and feel of the character, and did his best to represent the great artists that created him. |
Health
January 2007
Maureen Callahan |
Sneaky Little Slim-Down Tricks We went to the top weight-control experts for their #1 tips to get the weight off now. |
AskMen.com
Adrienne Turner |
Carbs: Low Or Slow? Low-carb diets that have made bread, cereal and pasta the enemies for the last few years are losing their popularity. A new, more balanced way of eating is taking their place. |
AskMen.com
Dustin Driver |
Painless Diets The following diets are fairly straightforward, easy to use and don't require any dubious miracle drugs, fasts or cult memberships. |
AskMen.com
June 19, 2003
Sarah Keefe |
The Benefits Of A Mediterranean Diet Besides sporting beautiful beaches, beautiful people and a downright agreeable climate, the Mediterranean boasts a diet that promotes both longevity and a decreased risk of heart disease. |
Outside
January 2010
John Bradley |
Man vs. Food Exercise enough and you can eat whatever you want -- Right? Wrong. Trust me, I spent a full year dieting. What I learned could change your life. |
AskMen.com
October 24, 2002
Sabrina Rogers |
7 Fad Diets To Avoid A piece on seven popular diets on the market, including their advantages, disadvantages and long-term effectiveness, will shed some light on this growing trend and perhaps change your mind about considering them. |
AskMen.com
March 8, 2014 |
What You Should Eat To Get The Best Real-World Results AskMen staffers try out four faddish diet plans -- paleolithic, vegan, gluten-free and alternate-day fasting -- to see how they measure up. |
AskMen.com
Myles Worthington |
Whole30 Diet Review Can the Whole30 diet really help you lose weight, gain energy & sleep better? |
AskMen.com
Patrick Owen |
Health Benefits Of Nuts & Seeds Are humans supposed to eat nuts and seeds? Here's a new way to look at your diet. |
AskMen.com
Joshua Levine |
Prevent A Heart Attack: Part II Yes -- you can lower your chances of getting heart disease by choosing your foods more wisely. |
AskMen.com
Shannon Clark |
Paleo Diet The idea behind the Paleo Diet is to take your eating habits back to how our ancestors ate. We get to act like cavemen -- and women dig that. |
AskMen.com
Simon McNeil |
Tips on Controlling Your Diet To remain healthy, controlling what you eat is very important. Here are three simple tips for achieving a balanced diet. |
AskMen.com
Jen Woodward |
Vitamins 101 Here is a list of some of the most essential vitamins and where to find them in the foods you eat. |
AskMen.com
Adrienne Turner |
World's Healthiest Cuisines - Part II: Japanese & Chinese Unlike the American diet, which is chock full of sugar, refined carbohydrates and highly processed ingredients, the cuisines of Japan and China use fresher, more natural ingredients for healthier living. And it seems to be working. |
AskMen.com
Jen Janzen |
Diet Myths We've investigated -- and debunked -- some of the most popular diet myths, and the results may surprise you. |
Salon.com
August 1, 2000
Dave McCoy |
Talking with the "Hollow Man" On the cusp of another nasty role in Paul Verhoeven's thriller, Kevin Bacon defends his rogues' gallery of bad cops, child rapists and male whores. |
AskMen.com
Jeff Bayer |
Creating A Mass-Building Diet On A Budget Creating a mass-building diet on a budget is much easier than expected -- with these tips. |
AskMen.com
September 28, 2000
Simon McNeil |
Becoming A Vegetarian Since finding the perfect healthy diet and lifestyle is the latest craze, it's no wonder that many people are making the switch from a diet rich in animal-based foods to a strict vegetarian diet... |
AskMen.com
Abigail Ekue-Smith |
The Perfect Diet Forget fad dieting; follow these tips on adopting the perfect diet. |
AskMen.com
James Fell |
Exercise And Eating Even with all the running, cycling, weightlifting, and other exercise I do, I know I don't have carte blanche to eat whatever I want. |
AskMen.com
November 17, 2013
Chris Aung-Thwin |
Why One Of The NFL's Best Running Backs Hates Running When I was younger, I ate a lot of junk. If I could go back now I would totally change that. The sooner that you make these changes, the better off you'll be. |
AskMen.com
September 12, 2002
Simon McNeil |
11 Questions About Eating Right Here are some frequently asked questions followed by answers to help you debunk some health mysteries. |
AskMen.com
Adrienne Turner |
World's Healthiest Cuisines: Mediterranean & French America could stand a diet and lifestyle lesson from countries and regions that live healthier, fitter lives without trying half as hard. Best of all, following these diet tips from the Mediterranean region and France is easy. |
AskMen.com
Jon Finkel |
Eating Habits If you've never exercised or have spent most of your life 20 pounds overweight or more, following these easy steps to the letter will get you thinner over a fairly short amount of time. |
AskMen.com
Simon McNeil |
Dieting Made Easy Two major factors are key in shedding inches off your waistline: a proper diet and a good exercise regimen. |
AskMen.com
November 28, 2015
Paige Snyder |
Bacon Substitutes Plant-based bacon can provide the crisp and flavorful addition to your meal, without the cholesterol and saturated fat. |
AskMen.com
January 30, 2013
Tony Horton |
Flexitarian I like to call myself a flexitarian. In other words, I eat whatever I need to stay healthy. It's a diet that shifts and adapts to allow me to perform at my peak as an athlete. Of course, it took me a while to figure this out. |
AskMen.com
July 31, 2003
Sarah Keefe |
The Lowdown On The South Beach Diet The South Beach Diet -- sadly, it doesn't involve lounging on the beach all day, or partying at a trendy club all night. And although it may have a glamorous name, this diet is actually fairly simple and straightforward. |
AskMen.com
December 29, 2000
AskMen Staff |
Movie Reviews: All The Pretty Horses, Shadow Of The Vampire Also includes a review of Swingers which is available on video tape. |
AskMen.com
Dave Asprey |
High Fat Diet Benefits New scientific research has shown that not only are fats less dangerous than we thought, they might actually be the most important part of a good diet. |
AskMen.com
Abigail Ekue-Smith |
Staying Healthy On A Muslim Diet Muslims follow a halal diet, or "permissible" foods under Muslim dietary law. Here is some more insights on what it means to follow this diet and how to go about staying healthy on a Muslim diet. |
AskMen.com
November 6, 2015
K. Aleisha Fetters |
Diet Killers Here are 10 sneaky things that are derailing your diet. |
American Family Physician
September 1, 2003 |
Healthy Eating for Blood Pressure Control You can help lower your blood pressure by eating foods that are part of a healthy diet. If you want to keep your blood pressure normal, the best diet is one that is low in salt, sugar, and fat, and high in calcium, magnesium, and potassium. |
AskMen.com
September 17, 2012
Tony Horton |
Dietary Laws "I'm here to tell ya, supplementation is a beautiful thing, but unless it's paired with a healthy eating plan, it doesn't work." Welcome back to the 11 Laws of Nutrition. |
| AskMen.com |
Kevin Pereira Finding the proverbial fitness sweet spot. |
