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AskMen.com
July 9, 2012
Dave Golokhov |
Learning And Sleep When people say that something is so easy it can learned in your sleep, they aren't kidding. Researchers at Northwestern University sought out to prove whether we actually can learn in our sleep and, apparently, it's actually possible.   |
Salon.com
July 19, 2000
Tabitha M. Powledge |
Dreamy study aid New research suggests that people learn while they sleep. |
AskMen.com
Patrick Owen |
Winter Sleep No matter how clean you eat or how often you exercise, if you're chronically sleep-deprived and stressed, or if you're not getting regular quality sleep, you're sabotaging your efforts. |
AskMen.com
Jacob Franek |
How Much Sleep Do We Really Need? We ultimately attempt to answer, once and for all: How much sleep do we really need? First, however, it's important to understand how much sleep we're currently getting. |
Fast Company
December 2004
Bill Breen |
The 6 Myths Of Creativity A new study will change how you generate ideas and decide who's really creative in your company. |
American Family Physician
October 1, 2005 |
Sleep Apnea A patient hand-out on the disorder and how to treat it. |
BusinessWeek
January 26, 2004
Arlene Weintraub |
"I Can't Sleep" Insomnia and other sleep disorders are wreaking havoc on our health and taxing the economy. Drug companies see an opportunity. |
BusinessWeek
November 27, 2006 |
Napping Your Way To The Top The performance boost of a midday snooze has companies signing on. |
American Family Physician
October 1, 2005 |
Sleep Changes in Older Adults A consumer guide to the older adults sleep needs, changes, causes of problems and possible remedies. |
Linux Journal
July 28, 2005
Kedar Sovani |
Kernel Korner - Sleeping in the Kernel The old sleep_on() function won't work reliably in an age of SMP systems and hyperthreaded processors. Here's how to make a process sleep in a safe way on Linux. |
American Journal of Nursing
May 2007
Cole & Richards |
Sleep Disruption in Older Adults Review of current literature on sleep disruption in older adults and ways that nurses can apply the information in intervening to improve sleep in their older patients. |
AskMen.com
July 28, 2014
Brendan Brazier |
The Nutrition And Sleep Connection Sometimes fueling your body better means taking time off training to rest. High-quality sleep is an important part of recovery and, as such, an integral aspect of performance. |
AskMen.com
Karyn Repinski |
Tips For Sleeping Better Suggestions for getting a better night's sleep. |
Fast Company
October 1999
Anna Muoio |
Are Your Sure You're Up for the 24-Hour Economy? This is your wake-up call: The new economy operates 24 hours a day, 7 days a week. Let sleep guru Martin Moore-Ede open your eyes to the realities of the new pace of business. Get ready to smell the coffee. |
AskMen.com
February 1, 2006
Vatche Bartekian |
Had Enough Sleep Lately? Research from the University of Westminster shows that people who leap out of bed at the crack of dawn are less healthy, both physically and emotionally, than those who snooze on till the sun is well risen. |
BusinessWeek
January 26, 2004
Arelene Weintraub |
"Exploring New Paradigms in Sleep" Two top execs from Sanofi, maker of the popular drug Ambien, talk about the challenges of staying on top in the insomnia market. |
Wired
December 22, 2008
Daniel Dumas |
3 Smart Things About Sleeping Late Three reasons why you should add two more hours to your sleep time. |
AskMen.com
June 6, 2012
Dave Golokhov |
How Couples Sleep There's a hot debate going on over whether couples should sleep in the same bed or opt for separate spots when it comes to snoozing. |
AskMen.com
March 17, 2002
Joshua Levine |
Tips For Better Sleeping Since all of us will spend one third of our lives sleeping, this vital element needs our undivided attention. Here are a few tips on how to get a good night's sleep... |
AskMen.com
Dave Asprey |
Sleeping Tips If you're struggling with getting enough rest, I've come up with 9 ways for you to measure and hack your sleep for the best performance. |
AskMen.com
Ron Kotler |
5 Ways Sleep Deprivation Can Kill You While training as a pulmonary fellow at the University of Pennsylvania, I became fascinated by patients who suffered from sleep-related breathing disorders. |
AskMen.com
Jacob Franek |
Sleep Disorders Sleep disorders affect millions of people. Here's the lowdown on some of the more common sleep disorders and suggested remedies, so you can rest a little easier. |
American Family Physician
October 1, 2005 |
Insomnia: How to Get a Good Night's Sleep A patient guide to the condition and what to do to improve outcomes. |
AskMen.com
March 21, 2013
Jake Rossen |
Sleep Better Barring medical conditions that require a physician's attention -- like sleep apnea -- a few minor adjustments may be all you need for more restorative slumber. We look at some of the available consumer technologies that may help you get there. |
Outside
April 2005
Tim Zimmermann |
Miles to Go Before I Sleep Dr. Claudio Stampi teaches endurance sailors how to perform better on minimal sleep. The secret, he says, is learning how to power-nap. |
Health
October 21, 2009
Leslie Goldstein |
4 Natural Mind-Body Sleep Solutions These natural techniques and devices can help you get a better night's sleep. |
Health
November 2006 |
Energy Booster: Sleep Deep Hit that snooze button because getting your Z's can be crucial to how you feel the rest of the day. |
Fast Company
September 2006
David Lidsky |
A Hard Day's Night Here's the writer's sample month-long sleep rehab plan formulated from Michael Breus' book, Good Night. |
Nurse Practitioner
May 2010
Townsend-Roccichelli et al. |
Managing sleep disorders in the elderly This article will provide an overview of sleep physiology in the aging population, identify common sleep disorders, and suggest pharmacologic and nonpharmacologic treatment options. |
AskMen.com
March 24, 2014
Ahmed Zambarakji |
An Insomniac's Guide To Deeper Sleep Far too many of us let TV and the delightfully addictive Internet dictate what time we go to bed. |
AskMen.com
Kristen Armstrong |
Insomnia Causes And Treatments Insomnia can wreak havoc on a person's life. Sufferers can try meditation, exercise or relaxation methods to alleviate symptoms and enjoy long, restful sleep on a nightly basis. |
Nurse Practitioner
January 2012
Hedges & Ruggiero |
Treatment Options for Insomnia Nurse practitioners must be prepared to screen patients for this common sleep disorder as well as understand the latest treatment options for optimal patient outcomes. |
