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The New Manhood: Meet The MAMIL MAMIL stands for Middle-Aged Man In Lycra, aka middle-aged men getting physically fit. |
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Scary Workouts It's OK to do workouts that scare you. It's OK to push your limits and be hardcore. It's not OK to check your brain at the door when doing so. You can still be careful while kicking ass. |
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MAMILs: Part 2 Workout suggestions that will get your heart rate up for a significant period of time, burn muscles, improve your health, is kind of dangerous, scare you a little, and impress people when you tell them that you do it. |
Outside April 2002 Kevin Foley |
At Home in the Discomfort Zone Stymied by the dark side of sport? Don't panic. Mastering fear, fatigue, and pain is easier than you think... |
Salon.com October 2, 2000 Lynn O'Dell |
Pain in the brain The good news? The hurt is all in your mind. The bad news? The hurt is all in your mind... |
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Banish Back Pain Bad posture causes back pain and will affect your ability to do back pain relief exercises. Read on to learn how you can banish back pain for good. |
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Two Birds, Meet One Stone: Why You Should Be Doing Back Exercises Now Not surprisingly, vanity ends up being a more sustainable motivator than pain reduction. |
Adventure Owen Anderson |
Fitness Training: Get Fit Fast Shed your winter woes by heading for the nearest hills. |