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AskMen.com James Fell |
The New Manhood: Meet The MAMIL MAMIL stands for Middle-Aged Man In Lycra, aka middle-aged men getting physically fit. |
AskMen.com June 3, 2013 James Fell |
Cycling vs. Running This article is a compare and contrast of my two favorite aerobic workouts, running and cycling. As a fitness guy, I make time for both. But maybe you've only got time for one or you're trying to decide which to engage in first as you dip your toe in the aerobic waters. |
AskMen.com Jeff Bayer |
Outdoor Winter Training Ideas There are many winter sports beyond downhill skiing that offer health benefits. They will not only keep you in great shape, but they'll also provide an enjoyable alternative to cranking out rep after rep. |
AskMen.com Jeff Bayer |
Summer Cycling Routines There are some important things you should consider when coming up with a cycling plan that will help you maximize your training. |
AskMen.com October 17, 2002 Pete Sisco |
3 Common Bodybuilding Myths There's a ton of free advice being dispensed in gyms that, if taken as gospel, can really set back your progress. That can lead to the kind of frustration that makes guys think they are "hardgainers" or need to resort to the needle to get the physique they desire. |
AskMen.com October 28, 2013 James Fell |
What's Hot and Not In Fitness Trainers are prized more for their ability to sell training than they are for their actual abilities as trainers. They're convincing people working out alone is folly, which in and of itself is folly. |
AskMen.com James Griffin |
Fixed-Gear Bike Workout Before you go out and get yourself a "fixie," make sure you're in good physical condition by using some of these fixed-gear bike workouts. |
Outside February 2007 Marc Peruzzi |
Caste Away Adventure sports are more fractionalized than religion. And I'm feeling like a heretic. |
AskMen.com James Fell |
MAMILS: Part 3 Embracing pain is a part of becoming a more fit person. |
AskMen.com Jeff Bayer |
Essential Leg Training Most guys go to the gym to work their "beach" muscles: their arms, chests and abs. But other muscle groups also need to be included in the workout regime. |
AskMen.com Jeff Bayer |
Forgotten Exercises That Deliver Big Gains These exercises will revive a stagnant workout regiment while building muscle. |
AskMen.com |
Tour De France Victories A look at those rare cyclists who were not only able to win the Tour, but who were able to do it in game-changing fashion. |
AskMen.com June 30, 2012 James Fell |
How To Buy A Road Bike For a combination Father's Day/birthday present to myself, I opted to spend a sizable chunk of cash on as fast a bicycle as my children's college fund could afford. |
Outside January 2006 Jones et al. |
Adventure Life List Make a comeback like surfer Kelly Slater... Bag an 8,000 meter peak... Race hawaii's Ironman... Climb El Cap... Sail an ocean... Kayak the Grand Canyon... Ride the Tour de France... Heli-Ski Alaska... Biking to work... 15 essential fitness tips... etc. |
AskMen.com August 28, 2014 |
Listen Up: An Ironman Champ Has Some Advice For You Here are some tips on training gear, workouts and a real-life account of what it's like to train for one of the hardest races in the world. |
Outside May 2003 Andrew Tilin |
This is Your Life The Fountain of Youth is a myth. But take heart: Intelligent training and an adventurous spirit will keep you running, kicking, screaming at the peak of your potential for years to come. A decade-by-decade guide to perpetual fitness |
AskMen.com Jim Bauer |
Exercises You Can Do with a Chair In the following workout, the only piece of equipment you need is a chair and a half-hour of free time. |
Adventure Dan Koeppel |
Italy: Cycling the Maratona dles Dolomites You don't have to be a hardcore biker to race in the Maratona dles dolomites. You just have to ride like an Italian -- or at least look good trying. |
AskMen.com January 10, 2002 Ian Lee |
Develop Your Strength No one is created equal. Some guys are born with the body of an Adonis, while others are more genetically challenged. Whichever boat you're in, it's essential that you accept your body the way it is before you start exercising. Work with it instead of against it... |
Fast Company December 1, 2006 Christopher Percy Collier |
Amazing (But Sane) Races Adventure sprints test your skills in multiple sports but not your time. |
AskMen.com Jim Bauer |
Body Parts You Never Train If you want to be on top of your game, your workout should include the following strengthening exercises for commonly forgotten body parts. |
Outside July 2006 Jim Harmon |
Can You Handle the Truth? Tackle cycling's ultimate fitness test and learn where your riding really stands |
Outside February 2006 Evelyn Spence |
Spring in Your Step Ski all you want with our 21-day late-winter plan for optimizing shoulder-season fitness. |