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AskMen.com
April 11, 2013
Brett Smiley |
TRX Training I didn't expect that two straps suspended from a beam overhead could generate such a diversity of exercises and inflict a world of pain. The TRX system (Total Body Resistance eXercise) was developed by a Navy SEAL with nothing but an old jiujitsu belt and parachute webbing he hung from a door.   |
AskMen.com
June 7, 2013
James Fell |
Sibel Kekilli Sibel Kekilli has to keep fit because she plays Shae on Game of Thrones. She is fond of the TRX, a suspension training system invented by a former Navy Seal. |
Fast Company
November 21, 2011
Christina Chaey |
How Does P90X Make So Much Money Selling Age-Old Fitness Advice? Fitness phenom P90X has sold more than 3 million DVDs since its 2004 debut -- and this December, sales will surely rise with the holiday release of P90X2. |
AskMen.com
Jim Carpentier |
11 Excuses For Not Training & Solutions You say you want to get in shape and start training, but you never get around to it? Here are some solutions for those so-called "reasons" you give yourself (and others) for not working out. |
AskMen.com
January 25, 2013
Donald Cerrone |
Donald Cerrone: Mixed Martial Arts Training Tips I'm not going to lie -- losing weight and getting in peak shape is not easy. So I've broken my training down into three key areas that I think can help just about anyone find that extra motivation to get in great shape. |
AskMen.com
October 2, 2003
Pete Sisco |
Getting Back To The Gym What time is it? It's time to get back to the gym after your too-long absence. And when you return to the gym after a long absence, it's important to pay special attention to a few things. |
AskMen.com
February 8, 2004
Evan Campbell |
Top 10: Tips For A Great Workout If your workouts have been lagging lately, it might be because you're forgetting one of the key aspects of a great workout. So before hitting the gym again, read on and make sure that all the elements are in place for you to get the most out of your workout. |
AskMen.com
Jeff Bayer |
8 Reasons Why we Fall Off the Workout Wagon Lost the will to workout? The key to overcoming this problem is to figure out what your reason is and to identify ways to combat it. |
AskMen.com
February 1, 2006
Mark Simmons |
At-Home Fitness Machines Buying a home fitness center can cost about 2 or 3 times the price of a yearly membership at a local gym. The main reason behind it is that marketers can put a price tag on the system's practical value and time saving benefits in the minds of consumers. |
AskMen.com
James Fell |
Why You Need A Trainer I'll start off with five reasons why you might need a personal trainer, and then give you some tips on how to find a good one. |
AskMen.com
January 12, 2013
James Fell |
Efficient Workout I don't care what it is you do to work out. In an age when only about 20% percent of people get any exercise at all (and only 5% get a considerable amount), simply doing anything is what matters. |
