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AskMen.com November 5, 2014 Anthony Yeung	Think You Can Bring It In The Gym? This Will Show You If You're Right Gentleman, if you're looking to get that lean, strong look that oozes confidence and turns heads, look no further: these are the 50 exercises you need to be doing.
Health February 19, 2010 Sara Ivanhoe	Tame Your Tummy Bloat With Yoga Twisting poses temporarily put gentle pressure on the stomach and intestines, acting as a kind of massage to get things moving.
AskMen.com September 12, 2015 Christopher Hunt	Train Like An NBA Superstar We went to performance trainer Idan Ravin, known to many as "The Hoops Whisperer" because of his elite roster of basketball clients, to find out how exactly the game's best prepare for the upcoming season.
Outside November 2004 Christina Gandolfo	The Home Stretch For an injury-free season on the slopes, limber up before you go.
American Family Physician November 15, 2006	Exercising Your Ankle After a Sprain Exercises to help the healing process of your ankle sprain.
AskMen.com Anthony Yeung	Best Home Fitness Exercises 9 at-home moves to build a lean body.
AskMen.com Herve J. Duchemin	Celebrity Workout: Daniel Craig If you want to sport a rock-hard physique similar to Craig's, follow the steps in this article and you'll be there before you can say "Bond."
AskMen.com Sabrina Rogers	Top 10 Exercises To Relieve Back Pain However, if you are part of the 70% of Americans who suffer from some form of back pain at one point in their lives, there are exercises you can do to relieve the aching.
Health October 2005 Kalli Rasbury	Standing Poses Standing yoga poses invigorate the whole body, increasing strength and flexibility while improving balance. They are the foundation for many other poses.
Outside February 2007 Ryan Brandt	Rapid Rewards No time? No equipment? No excuses. Our experts kick your training into overdrive with customized 30-minute workouts for every harried athlete.
AskMen.com February 17, 2014 Anthony Yeung	One-Sided: It's Time To Change The Way We Think About Working Out We have two arms and two legs that move independently -- so why do we work out like they don't?
AskMen.com Shannon Clark	Crunch-Free Core Workout Because the abs work as dynamic stabilizers for the body whenever movement takes place, you can use this principle to your advantage for getting a much stronger midsection.
AskMen.com	How To Lose Love Handles If you want to get rid of love handles fast, then you must strengthen your obliques, get your heart rate in the weight-loss zone -- 60 percent to 75 percent of your max heart rate -- and eat clean.
AskMen.com March 17, 2014 Anthony Yeung	This New Full-Body Fitness Technique Will Tap Into Your Primal Instincts By moving your body while on your hands and feet, you'll see your endurance and body control skyrocket. You'll also blast your muscles and cardio, while developing great movement and opening up your body.
Outside September 2001 Kevin Foley	The Power Half-Hour Worried that the long shadows of autumn will darken your fitness mood? Lighten up with these 30-minute workouts, guaranteed to help you soar into winter shape...
Outside January 2007 Berne Broudy	Winter, On Speed Make skate skiing part of the season's regimen and you'll start the year with fitness to spare
Outside July 2006 Michael J. Coren	Es Usted Rapido? Learn Spanish and other languages while you train with this smarter-than-average spinning class
Outside November 2006 Chris Carmichael	Express Train Get fit for winter season by switching to non-weight-bearing sports.
Outside January 2007	New Year's Resolutions: This Life Goes to 11 Now's the time to dial in your perfect world, one with stronger fitness, less stress, and better health. Let endurance king Dean Karnazes guide you to greatness.
Outside November 2006 Adam Skolnick	Star Power Will you look ridiculous trying a Hollywood workout? Quite possibly. But you'll also tap into America's greatest training resource.
Outside November 2006	Bodywork: The Pulse Running less than 35 miles per week while training for a marathon may cause cardiac dysfunction... Viagra helps cyclists cut race time... New hip surgery leaves patients with more active lifestyle... etc.
Outside June 2006 Chris Carmichael	Express Train with Chris Carmichael Here are a few tips for having fun on the mountain trails and emerging from the woods in one piece.
Outside June 2006	Summer Fitness Guide Experts gather to give advice on building a breakthrough strategy for the outside athlete.
Outside February 2006 Chris Carmichael	Dispatches: The Fitness Frontier The health benefits of pepper in your foods... How to increase your endurance by increasing body efficiency... Sun Salutation yoga set... Stability ball workout... etc.
Outside January 2007 Sam Moulton	The Move Tips on driving on icy roads...
Outside February 2007	The Pulse Time needed between marathons... Walnuts fight against artery-hardening... Knee braces for skiers and snowboarders... Climbers don't have increase risk of osteoarthritis... Misleading calorie-burning drinks... More Vitamin C needed... etc.
Outside March 2006 Ryan Brandt	Crash and Return You're gonna get hurt, count on it. Here are the new smart fixes for those inevitable breaks, tears, and strains.
Outside July 2006 Chris Carmichael	Express Train: Powered Ascent You may never have what it takes to race up steep alpine passes like the best cyclists in the world, but that doesn't mean you can't benefit from their training secrets.
Outside June 2006 Tim Sohn	Spine of Steel Straighten up with a lesson from Superman's posture coach.
Outside February 2007	Surfing Tips From Damien Hobgood Get surfing tips on boards, positions and waves from this surfing professional.
Outside August 2006	Bodywork: Sunscreen, Jet Lag, Lactic Acid A lawsuit may spur new new sunscreen labeling guidelines... Reduce the effects of jet lag by avoiding light during specific times of travel... Lactic acid does not cause muscle fatigue... etc.
Outside April 2006	The Values of Ginseng David Taylor shares some facts he uncovered while researching his forthcoming book Ginseng, the Divine Root... Several exercises to increase your endurance, strength, explosive power, speed, agility, and recovery
Outside February 2006 Evelyn Spence	Spring in Your Step Ski all you want with our 21-day late-winter plan for optimizing shoulder-season fitness.
Outside July 2006 Jim Harmon	Can You Handle the Truth? Tackle cycling's ultimate fitness test and learn where your riding really stands
Outside June 2006 Kyle Du Ford	The Pulse Wireless Entertrainer uses your TV to keep you at the right pace... Chocolate milk might oust gatorade... A new calorie scanner... Diet monitoring in the digital age... Workouts from Ed Neely...
Outside December 2006 Nick Heil	The Pain Cave Visiting the world's biggest health club at the Boulder Center for Sports Medicine.
Outside January 2007 Nick Heil	Pace Setter With the latest iPod evolution, our human guinea pig turns on, tunes in, and drops out.
Outside May 2006	Dispatches: Fitness How to dress for summer workouts... Stick to foods that work for you, not against you... Exercises to build your endurance, strength, power, and speed...
AskMen.com Jeff Bayer	Forgotten Exercises That Deliver Big Gains These exercises will revive a stagnant workout regiment while building muscle.
Outside August 2006 Ryan Brandt	Your Gym Has Clean Sheets Want a spin bike delivered to your room? Get that and more with our guide to staying fit while you're on the road.
Outside February 2007 Nick Heil	Revving Up Can a performance supplement be legal, healthy, and effective? The Lab Rat pops a fistful to find out.
Outside July 2007 Nick Heil	Quiet Feet Go with the flow, say ChiRunners, and your legs will follow.
Outside December 2006 Gina Demillo Wagner	Snow Cones Don't Count How does an athlete stay fit and healthy during the coldest months? Eat seasonally.
Outside July 2007 Sam Moulton	The Move Take the plunge with champion cliff diver Dustin Webster.
Outside February 2002 Paul Scott	Exercise Injury Prevention: Stealth Insurance Stay nimble with our foolproof, made-to-order regimen...
Outside April 2006 Roy Wallack	Power Surge Want real results? A new regimen sheds pounds, builds strength, and shortens your workout time.
Outside September 2007	Freediving Techniques Breath-hold training will boost your freediving bottom time and improve your chances of surviving a water-related emergency. Heed these guidelines to safely practice in a pool.
Outside November 2007 Monique Ryan	Eat to Win Know why, when, and how to fuel with our complete guide to the athlete's diet.
Outside March 2007 Ryan Brandt	The Spinal Frontier Rule number one for total physical fitness? Where your back goes, all else follows. Keep yours in top shape with our guide to strength, flexibility, and injury treatment.
TIME Asia October 17, 2011 John Otis	Postcard from Bogota When it comes to roller derby in Colombia, the latest American sports import, the genealogical lines are clear: it all traces back to Drew Barrymore, the star of E.T. and Charlie's Angels.