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AskMen.com
Sabrina Rogers |
Top 10 Common Sports Injuries Read on to find out which injuries are most common, as well as ways to prevent and treat these ailments.   |
American Family Physician
March 15, 2003 |
Shoulder Pain What causes pain in my shoulder?... How does the rotator cuff get hurt?... How do I know my rotator cuff is hurt?... What can I do to help the pain?... What exercises should I do?... etc. |
American Family Physician
May 1, 2002
Michael F. Mazzone |
Common Conditions of the Achilles Tendon The Achilles tendon, the largest tendon in the body, is vulnerable to injury because of its limited blood supply and the combination of forces to which it is subjected... |
AskMen.com
November 1, 2001
Ian Lee |
Preventing Sports Injuries You don't need expensive gear to prevent injuries; just the basics and a bit of knowledge... |
American Family Physician
July 15, 2004
Tracy Aldridge |
Diagnosing Heel Pain in Adults A thorough history and a physical examination of the lower extremity should be conducted to locate the pain, define its attributes, and narrow the differential diagnosis. |
American Family Physician
September 1, 2005
Wilson & Best |
Common Overuse Tendon Problems: A Review and Recommendations for Treatment Distinguishing tendinopathy from tendonitis and recommendations on appropriate treatments. |
American Family Physician
February 1, 2001
Craig C. Young |
Treatment of Plantar Fasciitis Plantar fasciitis is a common cause of heel pain in adults. The pain is usually caused by collagen degeneration (which is sometimes misnamed "chronic inflammation") at the origin of the plantar fascia at the medial tubercle of the calcaneus... |
American Family Physician
March 15, 2003
Tallia et al. |
Diagnostic and Therapeutic Injection of the Shoulder Region The shoulder is the site of multiple injuries and inflammatory conditions that lend themselves to diagnostic and therapeutic injection. This article covers the anatomy, pathology, diagnosis, and injection technique of common sites in which this skill is applicable. |
American Family Physician
March 15, 2006
Cassas Cassettari-Wayhs |
Childhood and Adolescent Sports-Related Overuse Injuries Each year in the United States, approximately 30 million children and teenagers participate in organized sports. Youth sports participation carries an inherent risk of injury, including overuse injuries. Here are key recommendations for practices. |
American Family Physician
December 1, 2005
Cole, Seto & Gazewood |
Plantar Fasciitis: Evidence-Based Review of Diagnosis and Therapy Most interventions used to manage plantar fasciitis have not been studied adequately; however, shoe inserts, stretching exercises, steroid injection, and custom-made night splints may be beneficial. |
American Family Physician
December 1, 2005 |
Plantar Fasciitis: What You Should Know A patient hand-out on the painful foot condition, its diagnosis and treatment options. |
American Family Physician
November 15, 2004
Quillen, Wuchner & Hatch |
Acute Shoulder Injuries It is important that family physicians understand the anatomy of the shoulder, mechanisms of injury, typical physical and radiologic findings, approach to management of injuries, and indications for referral. |
AskMen.com
Jeff Bayer |
Preventive Exercises With age comes the increased chance of injury. Exercise can help when it comes to injury prevention. |
Outside
June 2009
Abe Streep |
The Real Heal A nagging sports injury is a formidable opponent. Here's what I learned defeating mine. |
AskMen.com
Abigail Ekue-Smith |
Banish Back Pain Bad posture causes back pain and will affect your ability to do back pain relief exercises. Read on to learn how you can banish back pain for good. |
AskMen.com
March 3, 2014
Anthony Yeung |
We've Got A Method For You To Improve Your Body. And It Only Costs $3. Every time you move, your muscle fibers contract and relax repeatedly. Sometimes, however, small bundles of those fibers become ultra-contracted and can't relax, creating a trigger point or "knot." |
American Family Physician
September 1, 2003
Calmbach & Hutchens |
Evaluation of Patients Presenting with Knee Pain: Part II. Differential Diagnosis Differential Diagnosis |
AskMen.com
Kevin Neeld |
Golf Workout Use these exercises as part of a daily routine to help develop the hip and spine mobility and core stability you need to perform optimally. |
Sports Illustrated
November 19, 2001
Jon Wertheim |
An easy offseason Baseball pitching vs. tennis serving, continued... |
American Family Physician
March 15, 2003 |
Adhesive Capsulitis What is adhesive capsulitis?... What are the signs of adhesive capsulitis?... Does my shoulder actually freeze?... How is adhesive capsulitis treated?... etc. |
AskMen.com
January 28, 2013
Vince Del Monte |
Shoulder Stability The shoulder joint is a "ball and socket"-type joint and is meant to produce a wide range of upper body movements and mobility. Because of its extreme mobility, the shoulder joint is sometimes more prone to becoming injured during heavy lifts. |
AskMen.com
September 22, 2015
Jason Epstein |
Unique Fitness Tips 14 awesome fitness tips you're guaranteed never to have heard before. |
AskMen.com
October 30, 2003
Pete Sisco |
Getting Back To The Gym After Injury If your doctor has cleared you to return to the gym and begin lifting weights, here are some very useful tips that will help you avoid re-injury and minimize the discomfort of getting back into the shape you were in before. |
American Family Physician
April 15, 2005
Mark H. Ebell |
Point-of-Care Guides Clinical Question: Does this patient with shoulder pain have a rotator cuff tear? Two systems for the evaluation of patients with shoulder pain are presented in this article. |
AskMen.com
July 20, 2003
Mike Davison |
Stress & Strain: Work-Related Injuries Is work sometimes a pain in the neck, literally? Do you come home with irritated eyes or knotted muscles? It might surprise you to know, but you may be suffering from work-related strains; injuries caused through an excess of use or misuse of a muscle or body part. |
American Family Physician
December 1, 2002
Cardone & Tallia |
Diagnostic and Therapeutic Injection of the Elbow Region Joint injection of the elbow is a useful diagnostic and therapeutic tool for the family physician. In this article, the injection procedures for the elbow joint, medial and lateral epicondylitis, and olecranon bursitis are reviewed. |
AskMen.com
Anthony Yeung |
Exercise Pain Relief 10 reasons why you're hurting in the gym - and what to do about it |
Adventure
Jun/Jul 2004
McKenzie Funk |
A World of Hurt Proper training and equipment can help prevent injuries in running, kayaking, mountain biking, and sport climbing. |
AskMen.com
October 4, 2001
Ian Lee |
Stretching Can Perfect Your Muscles Most guys ignore stretching because they either think it makes them look like dorks or they don't understand how important and beneficial stretching is, both before and after a workout... |
American Family Physician
July 15, 2002 |
Joint and Soft Tissue Injection What is a joint and soft tissue injection?... What will I feel during the injection?... What should I do after the procedure?... What should I expect after the procedure?... |
American Family Physician
October 1, 2003
Tallia & Cardone |
Diagnostic and Therapeutic Injection of the Ankle and Foot Joint and soft tissue injection of the ankle and foot region is a useful diagnostic and therapeutic tool for the family physician. This article reviews the injection procedure for the plantar fascia, ankle joint, tarsal tunnel, interdigital space, and first metatarsophalangeal joint. |
American Family Physician
May 15, 2003
Cardone & Tallia |
Diagnostic and Therapeutic Injection of the Hip and Knee Joint injection of the hip and knee regions is a useful diagnostic and therapeutic tool for the family physician. In this article, the injection procedure for the greater trochanteric bursa, the knee joint, the pes anserine bursa, the iliotibial band, and the prepatellar bursa is reviewed. |
AskMen.com
Leandre Low |
Arm Exercises It's no secret that big arms are a great thing to have, and these three exercises are all you need to get your guns sculpted in no time. |
American Family Physician
September 1, 2001
Joan M. Bedinghaus |
Over-the-Counter Foot Remedies Several effective and inexpensive over-the-counter treatments are available for minor but troubling foot problems... |
Outside
September 2005
Emily Waltz |
The Body Shop Athletic injuries of the past could have meant an end to a sports career. These days, however, doctors are using minimally invasive surgical techniques and natural healing methods to increase chances of a full recovery. |
Outside
December 2003 |
The Pulse Supersize Diet... The next time you catch a cold, count your blessings... Lifting for your sport... etc. |
American Family Physician
November 1, 2000 |
Family Practice International Eales disease... Are Male Gender Roles Unhealthy?... Management of Heel Pain... Management of Agoraphobia... |
Outside
September 2001
Mark Jenkins |
A World of Hurt Injury, pain, the psychology of recovery, and getting back on the trail... |
American Family Physician
April 15, 2004
Daniels, Zook, & Lynch |
Hand and Wrist Injuries: Part II. Emergent Evaluation The emergent evaluation, triage, and stabilization of hand and wrist injuries. |
Sports Illustrated
May 28, 2002
Tom Verducci |
The Injury Toll Steroid use may explain a sharp rise in the time baseball players spend on the disabled list... |
Fast Company
September 2008
Chuck Salter |
Star Power: Dr. Andrews' Patient List is a Veritable Who's Who of Sports James Andrews has treated thousands of athletes in his 35-year career. Our list features 62 Hall of Famers, all-stars, and up-and-comers who were his patients. |
Sports Central
July 22, 2013
Jeff Kallman |
Erik Bedard, Knowing His Limits Erik Bedard just might be a pitcher who's smart enough and experienced enough to know his limits, even if he did learn them by attrition. It doesn't -- shouldn't -- make him seem any less a competitor. |
Health
June 2007
Melanie Haiken |
The Best New Pain Cures?... For Women New research shows that pain can often be prevented if women use the right treatment. Here's what you should know. |
