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October 1, 2015
Christopher Hunt
Advanced Kettlebell Exercises Get shredded with these two kettlebell moves you never tried before. mark for My Articles similar articles
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November 2002
Erik Hedegaard
Bell Boy Leave it to a former Russian military trainer to develop a complete workout using a most rudimentary piece of equipment. The device in question is called a kettlebell, and it's nothing more than a melon-size cast-iron ball with a handle. mark for My Articles similar articles
Outside
January 2009
Matthew Fishbane
Home Fitness Stay strong all winter with this stowable gear. mark for My Articles similar articles
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December 14, 2015
Anthony Yeung
Standing Abs Workout 4-minute abs are a real thing -- just give this challenging routine a try. mark for My Articles similar articles
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Kevin Neeld
Kettlebell Exercises The heavy iron ball with a thick "off-center" handle can be used as a training implement to improve strength and work capacity, which results in a stronger, leaner look. mark for My Articles similar articles
AskMen.com
January 12, 2013
James Fell
Efficient Workout I don't care what it is you do to work out. In an age when only about 20% percent of people get any exercise at all (and only 5% get a considerable amount), simply doing anything is what matters. mark for My Articles similar articles
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Matt Griffin
Home Fitness Systems Quick reviews of popular home fitness systems. mark for My Articles similar articles
AskMen.com
November 9, 2015
K. Aleisha Fetters
Quick Workout Fixes Ten ways to get more out of your workout. mark for My Articles similar articles