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AskMen.com
Jacob Franek
6 Healthy Habits For Living Longer Do you eat breakfast everyday? Do you always take the stairs? Whatever your daily habits are, there's no denying that they impact your health. mark for My Articles similar articles
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Garen Adjemian
Get Out of a Rut There's no "quick fix" to getting out of a rut, but there are definitely tricks to avoid the rut and tools to get out of it. mark for My Articles similar articles
American Family Physician
March 15, 2003
Physical Activity for Healthy Weight How are physical activity, weight, and health related?... How will physical activity help me?... I have a busy life -- how can I find time to exercise?... How do I get started?... What's next? What kind of exercise program should I follow?... etc. mark for My Articles similar articles
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Roberto Rocha
12 Ways To Come Up With Great Ideas Here are some ways to break out of the dreadful, mind-numbing mental practices that stunt idea generation before it can bear fruit. mark for My Articles similar articles
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April 8, 2001
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10 Ways To Make Yourself Smarter If any of you out there think that once you become successful, you can stop learning, let me put that misconception to rest immediately. To get to the top and stay there, we must constantly improve ourselves... mark for My Articles similar articles
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July 24, 2015
Naomi Mead
The Productivity Diet & Exercise Plan The author presents the ultimate guide to boosting work productivity through diet & exercise. mark for My Articles similar articles
American Family Physician
August 1, 2006
McDermott & Mernitz
Exercise and Older Patients: Prescribing Guidelines A combination of aerobic activity, strength training, and flexibility exercises, plus increased general daily activity can reduce medication dependence and health care costs while maintaining functional independence and improving quality of life in older adults. mark for My Articles similar articles