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The Effects Of Fear & Phobias Long-term exposure to repeated doses of adrenaline and other stress-related hormones can wreak havoc on your body. But an occasional scary movie is more likely to grant relief from a stressful day than trigger any sickly symptoms. |
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Anxiety and Panic: Getting Control over Your Feelings A patient guide: What is anxiety?... Are there different types of anxiety?... Panic Attack Symptoms... What is generalized anxiety disorder?... etc. |
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Overcome Social Phobia If you cower under the brutal house lights of social phobia, the good news -- or the bad news -- is that you're not alone. Learn how millions have learned to cope with their disorder. |
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Master Your Fear Fear is perhaps the single biggest impediment to any sort of achievement. If you are afraid to even attempt to achieve, you can be sure you'll never accomplish anything of note in life... |
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BusinessWeek
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Playing Your Way to Health From battling a fear of spiders to flying phobia, here are some games that promise therapeutic benefits along with fun. |
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