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| National Gardening |
Garden Tools and Ergonomics Ergonomic garden tools are designed to keep the body in neutral positions while working, lessening the amount of stress on joints and muscles.   |
| This Old House |
Pain-Free Positioning for Comfortable Gardening Prevent painful injuries later by positioning yourself for optimal comfort and gardening |
| National Gardening |
Tool Time for Gardeners Many gardeners have their favorite tools, so it can be a challenge to find the perfect tool gift. Here are some ideas: Trowels... Shovels and Forks... Watering... etc. |
AskMen.com
Herve J. Duchemin |
Celebrity Workout: Tobey Maguire Follow this workout to get Tobey Maguire's body in Spider-Man. |
AskMen.com
Sabrina Rogers |
Top 10 Exercises To Relieve Back Pain However, if you are part of the 70% of Americans who suffer from some form of back pain at one point in their lives, there are exercises you can do to relieve the aching. |
AskMen.com
July 20, 2003
Mike Davison |
Stress & Strain: Work-Related Injuries Is work sometimes a pain in the neck, literally? Do you come home with irritated eyes or knotted muscles? It might surprise you to know, but you may be suffering from work-related strains; injuries caused through an excess of use or misuse of a muscle or body part. |
AskMen.com
June 24, 2001
Joshua Levine |
Computer-Related Health Problems Millions of Americans each year are afflicted with mysterious ailments, which can be linked back to misuse and overuse of computers. This problem is most commonly known as "Repetitive Strain Injury" or RSI... |
Outside
February 2002
Paul Scott |
Exercise Injury Prevention: Stealth Insurance Stay nimble with our foolproof, made-to-order regimen... |
AskMen.com
October 31, 2002
Ian Harrison |
How To Apply Ergonomics At Work Although the past decade has seen a boom in the field of human performance and ergonomic practice as a component in operations management, there is much work to be done. |
National Gardening
Dan Hickey |
Gardening is Exercise How to use your garden for the exercise you need... |
Outside
September 2001
Kevin Foley |
The Power Half-Hour Worried that the long shadows of autumn will darken your fitness mood? Lighten up with these 30-minute workouts, guaranteed to help you soar into winter shape... |
AskMen.com
January 28, 2013
Vince Del Monte |
Shoulder Stability The shoulder joint is a "ball and socket"-type joint and is meant to produce a wide range of upper body movements and mobility. Because of its extreme mobility, the shoulder joint is sometimes more prone to becoming injured during heavy lifts. |
AskMen.com
Herve J. Duchemin |
Celebrity Workout: Brad Pitt in Fight Club If you'd like to have a killer body like Brad Pitt, read on. |
AskMen.com
Herve J. Duchemin |
Celebrity Workout: Daniel Craig If you want to sport a rock-hard physique similar to Craig's, follow the steps in this article and you'll be there before you can say "Bond." |
American Family Physician
May 15, 2003 |
Low Back Pain What can cause pain in my lower back?... What can I do for pain relief?... Is there relief for ongoing back problems?... What is the best way to sit?... etc. |
PC Magazine
December 30, 2003 |
The Comfort Zone This story looks at some of the most comfort-enhancing peripherals and accessories we've found. |
AskMen.com
Jeff Bayer |
Preventive Exercises With age comes the increased chance of injury. Exercise can help when it comes to injury prevention. |
Outside
January 2010
Mark Anders |
10-Minute Fitness A quick daily routine to maintain essential muscles for any sport. |
AskMen.com
Jeff Bayer |
Timeless Exercises Some exercises never go out of style, and are so beneficial they should always be included in your program, no matter what your goals are. |
Nursing Management
July 2008
Scott Weber |
Ergonomics Standards: An Overview Know your part in establishing programs in skilled nursing facilities, hospitals, or assisted-living settings. |
Outside
February 2007
Ryan Brandt |
Rapid Rewards No time? No equipment? No excuses. Our experts kick your training into overdrive with customized 30-minute workouts for every harried athlete. |
Popular Mechanics
March 2000
Roy Berendsohn |
The Long Haul Wheel barrows and carts take the strain out of yardwork. |
National Gardening
Lynn Ocone |
Planning a Vegetable Garden How to design and build a vegetable garden that really works |
Health
October 2005
Kalli Rasbury |
Rest (transitional) Poses An essential element of sun salutations, these yoga poses help you move smoothly from one position to another. |
Health
October 2005
Kalli Rasbury |
Inverted Poses Inversions can improve circulation and sleep, tone abdominal muscles, and increase concentration. |
| National Gardening |
Planting Peas You can plant peas in a number of different fashions. Check to see which one suits your garden best. |
Adventure
July 2006
Andrew Tillin |
Sports Injuries: Rapid Rebound Sports injuries are more devious and damaging than you might think. Here's how to bounce back. |
| National Gardening |
Establishing a Wildflower Meadow A how-to guide for planting a wildflower meadow. |
| National Gardening |
Cultivating the Garden A little work now will save you tons of time and trouble later in the season. |
| National Gardening |
Plant Greens in Wide Rows Wide-row planting involves broadcasting seeds in a wide band, thus creating thicker rows with fewer paths in between. Not all vegetables, of course, are meant for wide rows. |
AskMen.com
Sabrina Rogers |
Top 10 Ways To Lose Your Love Handles I hate to break it to you, but if you're looking for a quick, easy way to obliterate those rolls around your waist, you're going to be sorely disappointed. |
Popular Mechanics
April 2009 |
How to Build and Install Raised Garden Beds These controlled experiments in plant parenthood are so easy, in fact, that they're also well-suited to novices picking up a shovel for the first time. |
| This Old House |
Norm's Notebook: Hand Pruners TOH landscape contractor Roger Cook offers his pruning tips and techniques. |
| National Gardening |
Gardening Hand Tools 101 A small investment in the right tools will pay big dividends in making your gardening easier. |
| National Gardening |
Fall Garden Cleanup Q and A Here are some questions we've received about fall cleanup in the garden, along with the answers given by our regional horticulture staff. |
This Old House
John Kelsey |
Choosing and Using Carts and Wheelbarrows When choosing either, follow the recommendation of This Old House landscape contractor Roger Cook. |
Health
August 2006
Eric Steinmehl |
Help for Hurting Hands Chances are, that achy feeling is nothing serious. Here's how to find out and get better fast. |
| National Gardening |
Improving Clay Soil If your garden has heavy clay soil, you know what a challenge it can pose to plants, not to mention gardeners. Heavy clay drains slowly, meaning it stays saturated longer after rain or irrigation. |
This Old House
Ashley Womble |
New Gear for Roses There's a new crop of tools on the market specifically designed for cultivating the thorny beauties. |
| National Gardening |
Making a Raised-Bed Garden Raised beds are popular because they are relatively easy to build, plant, weed, and maintain. |
Health
August 2006
Sarah Bowen Shea |
Pose 1: Superwoman Practice this pose to strengthen the muscles in your core, while reducing your risk of lower-back injury. |
| National Gardening |
Container Gardening 101 Today's condominium owners and apartment dwellers do not have to forsake gardening. In fact, they can create their own garden hideaway in small spaces. |
Popular Mechanics
March 2008 |
Fiskars Garden Multi-Tool Brings Leatherman Convergence to Your Plants Sharpen your gardening tools. |
| National Gardening |
Maintaining Container Gardens These simple maintenance tasks will keep keep your patio planters and window boxes looking their best throughout the growing season and help cold-climate gardeners prepare for winter. |
AskMen.com
August 27, 2002
Peter Richmond |
Top 10 Gardening Tools For Men Whether you're moving in to your first new home, or like to signal to all the women in your neighborhood that your grass is always greener, here are the Top Ten Must-Have Garden Tools. |
| National Gardening |
Tiller Basics Whether your garden is a small bed of cutting flowers or a big vegetable garden whose bounty is preserved for year around use, there is a power tiller matched to the task. |
| National Gardening |
Dividing Perennials For one reason or another, most gardeners will need to divide their perennials at some point. Here are some guidelines. |
National Gardening
Warren Schultz |
Building Great Soil Soil is the most important factor in successful gardening. Here are tips on evaluating and improving your soil. |
| National Gardening |
Tools for Preparing the Garden Before a single plant even touches the ground in your garden, it would be wise to spend time preparing the soil. You'll have fewer weeds and diseases and better plant growth, flowering, and fruiting later. |
Nursing
August 2011
Sandra C. Voda |
Bad breaks: A nurse's guide to distal radius fractures The most common upper extremity fracture, distal radius fracture accounts for an estimated 17% of fractures treated in the United States emergency departments and 16% of all fractures treated by orthopedic surgeons. |
