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June 2006
Summer Fitness Guide Experts gather to give advice on building a breakthrough strategy for the outside athlete. mark for My Articles similar articles
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March 2006
Ryan Brandt
Crash and Return You're gonna get hurt, count on it. Here are the new smart fixes for those inevitable breaks, tears, and strains. mark for My Articles similar articles
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July 2006
Chris Carmichael
Express Train: Powered Ascent You may never have what it takes to race up steep alpine passes like the best cyclists in the world, but that doesn't mean you can't benefit from their training secrets. mark for My Articles similar articles
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February 2006
Evelyn Spence
Spring in Your Step Ski all you want with our 21-day late-winter plan for optimizing shoulder-season fitness. mark for My Articles similar articles
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February 2007
Surfing Tips From Damien Hobgood Get surfing tips on boards, positions and waves from this surfing professional. mark for My Articles similar articles
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June 2006
Tim Sohn
Spine of Steel Straighten up with a lesson from Superman's posture coach. mark for My Articles similar articles
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June 2006
Chris Carmichael
Express Train with Chris Carmichael Here are a few tips for having fun on the mountain trails and emerging from the woods in one piece. mark for My Articles similar articles
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February 2007
Ryan Brandt
Rapid Rewards No time? No equipment? No excuses. Our experts kick your training into overdrive with customized 30-minute workouts for every harried athlete. mark for My Articles similar articles
Outside
November 2006
Bodywork: The Pulse Running less than 35 miles per week while training for a marathon may cause cardiac dysfunction... Viagra helps cyclists cut race time... New hip surgery leaves patients with more active lifestyle... etc. mark for My Articles similar articles
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July 2006
Jim Harmon
Can You Handle the Truth? Tackle cycling's ultimate fitness test and learn where your riding really stands mark for My Articles similar articles
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January 2007
Sam Moulton
The Move Tips on driving on icy roads... mark for My Articles similar articles
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July 2006
Michael J. Coren
Es Usted Rapido? Learn Spanish and other languages while you train with this smarter-than-average spinning class mark for My Articles similar articles
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November 2006
Adam Skolnick
Star Power Will you look ridiculous trying a Hollywood workout? Quite possibly. But you'll also tap into America's greatest training resource. mark for My Articles similar articles
Outside
August 2006
Bodywork: Sunscreen, Jet Lag, Lactic Acid A lawsuit may spur new new sunscreen labeling guidelines... Reduce the effects of jet lag by avoiding light during specific times of travel... Lactic acid does not cause muscle fatigue... etc. mark for My Articles similar articles
Outside
June 2006
Kyle Du Ford
The Pulse Wireless Entertrainer uses your TV to keep you at the right pace... Chocolate milk might oust gatorade... A new calorie scanner... Diet monitoring in the digital age... Workouts from Ed Neely... mark for My Articles similar articles
Outside
May 2006
Dispatches: Fitness How to dress for summer workouts... Stick to foods that work for you, not against you... Exercises to build your endurance, strength, power, and speed... mark for My Articles similar articles
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January 2007
Berne Broudy
Winter, On Speed Make skate skiing part of the season's regimen and you'll start the year with fitness to spare mark for My Articles similar articles
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April 2006
The Values of Ginseng David Taylor shares some facts he uncovered while researching his forthcoming book Ginseng, the Divine Root... Several exercises to increase your endurance, strength, explosive power, speed, agility, and recovery mark for My Articles similar articles
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December 2006
Nick Heil
The Pain Cave Visiting the world's biggest health club at the Boulder Center for Sports Medicine. mark for My Articles similar articles
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February 2006
Chris Carmichael
Dispatches: The Fitness Frontier The health benefits of pepper in your foods... How to increase your endurance by increasing body efficiency... Sun Salutation yoga set... Stability ball workout... etc. mark for My Articles similar articles
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February 2007
Nick Heil
Revving Up Can a performance supplement be legal, healthy, and effective? The Lab Rat pops a fistful to find out. mark for My Articles similar articles
Outside
February 2007
The Pulse Time needed between marathons... Walnuts fight against artery-hardening... Knee braces for skiers and snowboarders... Climbers don't have increase risk of osteoarthritis... Misleading calorie-burning drinks... More Vitamin C needed... etc. mark for My Articles similar articles
Outside
August 2006
Ryan Brandt
Your Gym Has Clean Sheets Want a spin bike delivered to your room? Get that and more with our guide to staying fit while you're on the road. mark for My Articles similar articles
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April 2006
Roy Wallack
Power Surge Want real results? A new regimen sheds pounds, builds strength, and shortens your workout time. mark for My Articles similar articles
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December 2006
Gina Demillo Wagner
Snow Cones Don't Count How does an athlete stay fit and healthy during the coldest months? Eat seasonally. mark for My Articles similar articles
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January 2007
Nick Heil
Pace Setter With the latest iPod evolution, our human guinea pig turns on, tunes in, and drops out. mark for My Articles similar articles
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January 2007
New Year's Resolutions: This Life Goes to 11 Now's the time to dial in your perfect world, one with stronger fitness, less stress, and better health. Let endurance king Dean Karnazes guide you to greatness. mark for My Articles similar articles
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July 2007
Sam Moulton
The Move Take the plunge with champion cliff diver Dustin Webster. mark for My Articles similar articles
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July 2007
Monique Ryan
Liquid Logic Create your personal hydration plan. mark for My Articles similar articles
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March 2007
Ryan Brandt
The Spinal Frontier Rule number one for total physical fitness? Where your back goes, all else follows. Keep yours in top shape with our guide to strength, flexibility, and injury treatment. mark for My Articles similar articles
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November 2007
Monique Ryan
Eat to Win Know why, when, and how to fuel with our complete guide to the athlete's diet. mark for My Articles similar articles
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December 2007
Frank Bures
Hang Time At the Monkey Bar Gym in Los Angeles, fitness is fun again. Read on to see why Jon Hinds's gym is different, and for a Hinds-approved workout you can do at home. mark for My Articles similar articles
Outside
September 2007
Freediving Techniques Breath-hold training will boost your freediving bottom time and improve your chances of surviving a water-related emergency. Heed these guidelines to safely practice in a pool. mark for My Articles similar articles
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May 2008
John Bradley
Saddle Up Spring is here. Time to wipe the cobwebs off your bike, oil your chain, and kick your fitness into a new gear. Here's how. mark for My Articles similar articles
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July 2007
Nick Heil
Quiet Feet Go with the flow, say ChiRunners, and your legs will follow. mark for My Articles similar articles
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July 2007
Justin Nyberg
Energizers Six high-octane sports drinks: Gleukos Sports Fuel, Gatorade Endurance formula, PowerBar Endurance, Gu Sports GU 2MO, Accelerade Advanced sports drink, and Clif Shot Electrolyte replacement drink. mark for My Articles similar articles
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July 2007
Justin Nyberg
Drink Responsibly Groundbreaking new research shows there's a better way to fill your energy during cycling. mark for My Articles similar articles
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June 2008
Catherine Price
The Great Awakening Sleep has overtaken yoga and carb-free diets as America's favorite fitness craze. mark for My Articles similar articles
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January 2008
Christopher Solomon
The Big Chill Be like Mike: You'll never swim as fast as Michael Phelps, but you can learn from him. Read on for Mike's personal tips, and exercise programs that may work for you. mark for My Articles similar articles
Outside
September 2001
Kevin Foley
The Power Half-Hour Worried that the long shadows of autumn will darken your fitness mood? Lighten up with these 30-minute workouts, guaranteed to help you soar into winter shape... mark for My Articles similar articles
Outside
September 2008
Justin Nyberg
The Fittest (Real) Men in America Meet Outside's Fittest (Real) Men in America. Emulation is encouraged. mark for My Articles similar articles
AskMen.com
Jeff Bayer
Celebrity Workouts With a few adjustments to your fitness and diet routine, you too can get the look you desire. mark for My Articles similar articles
AskMen.com
Jeff Bayer
Forgotten Exercises That Deliver Big Gains These exercises will revive a stagnant workout regiment while building muscle. mark for My Articles similar articles
AskMen.com
Herve J. Duchemin
Celebrity Workout: Tobey Maguire Follow this workout to get Tobey Maguire's body in Spider-Man. mark for My Articles similar articles
Outside
February 2002
Paul Scott
Exercise Injury Prevention: Stealth Insurance Stay nimble with our foolproof, made-to-order regimen... mark for My Articles similar articles
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August 2002
Paul Scott
From Zero to 60 Your foundation is built. It's time to unleash the powerful athlete within. mark for My Articles similar articles
AskMen.com
Jeff Bayer
How To Increase Your Vertical Jump Whether you're a regular on the basketball court and looking to improve your performance or you just want to reach new highs on your vertical jump, incorporate exercises into your workout that'll help increase your vertical jump. mark for My Articles similar articles
AskMen.com
February 17, 2014
Anthony Yeung
One-Sided: It's Time To Change The Way We Think About Working Out We have two arms and two legs that move independently -- so why do we work out like they don't? mark for My Articles similar articles
AskMen.com
Jim Bauer
Body Parts You Never Train If you want to be on top of your game, your workout should include the following strengthening exercises for commonly forgotten body parts. mark for My Articles similar articles
Outside
December 2008
Matt Fitzgerald
The Corrections The 12 most common, performance-defeating fitness mistakes and how to fix them. mark for My Articles similar articles