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AskMen.com Ian Lee |
Finding The Right Gym: Part I Many guidelines are available to help choose a quality fitness club fitted to individual needs. Four out of nine factors to guide such a decision will be discussed in this article. |
AskMen.com Jim Carpentier |
11 Excuses For Not Training & Solutions You say you want to get in shape and start training, but you never get around to it? Here are some solutions for those so-called "reasons" you give yourself (and others) for not working out. |
Health March 11, 2009 Tracey Minkin |
America's Healthiest Gyms Choosing a gym can feel a bit like choosing a spouse: You want it all, you deserve it all. And once you sign on the dotted line, it had better be a rewarding, motivating, and healthy relationship! |
CRM February 2013 Kelly Liyakasa |
Bally Pumps Up Its Image A twice-bankrupt fitness giant revamps its service efforts. |
AskMen.com Jeff Bayer |
8 Reasons Why we Fall Off the Workout Wagon Lost the will to workout? The key to overcoming this problem is to figure out what your reason is and to identify ways to combat it. |
IEEE Spectrum July 2011 Tom Gibson |
These Exercise Machines Turn Your Sweat Into Electricity Exercise equipment that generates power is the latest fad. But will the economics work out? |
AskMen.com Anthony Yeung |
How Not To Look Like An Idiot At The Gym Although my job as a fitness coach is to help clients around the world improve the way they look and feel, I can't cure a case of "the stupids." |
Job Journal April 2, 2006 Rich Heintz |
Fitness Fields Judging by the continuing growth of exercise classes and health clubs, the business of fitness is booming. That means jobs at fitness centers are growing at a healthy clip as well. |
AskMen.com Jeff Bayer |
Avoid Boredom at the Gym Battling gym boredom is something that almost every man faces at one time or another. Here are some great techniques you can use to beat it. |
National Real Estate Investor January 1, 2005 Michael Wagner |
Ailing Strip Centers Get Into Shape Once shunned by retail strip centers, health clubs are adding muscle to older locations where grocery anchors have closed. Over the past two years, the trend has accelerated. |
AskMen.com Janet Lee |
Building A Home Gym Whether you want to put together your own private dream gym or just own a simple, inexpensive component of it, there are plenty of options out there. |
Entrepreneur July 2005 April Y. Pennington |
Power House David Barton Gym is muscling in on fitness chains. This entrepreneur thrives using his body and soul. |
BusinessWeek February 10, 2011 Tim Murphy |
Sweat the Technique The way you act on the treadmill or the exercise bike can say a lot about you |
AskMen.com August 3, 2008 |
Personal Trainer Find out how to find the best personal trainer to meet your needs and even how to use online personal trainers. |
AskMen.com April 5, 2001 Ian Lee |
Bodybuildinng For Beginners The following is a review of some of the fundamentals for a successful weight training routine... |
Outside December 2008 Nick Heil |
Short, but Not So Sweet Want to get in shape on your coffee break? Try insta-workouts -- just don't get carried away. |
The Motley Fool April 23, 2008 William Trent |
Life Time Fitness Needs to Shape Up Life Time Fitness's quarterly report shows that the company is not fiscally fit. |
AskMen.com January 12, 2013 James Fell |
Efficient Workout I don't care what it is you do to work out. In an age when only about 20% percent of people get any exercise at all (and only 5% get a considerable amount), simply doing anything is what matters. |
AskMen.com Anthony Yeung |
Vladimir Putin's Workout Like a controversial Russian judge at the Olympic games, I gave President Putin an emphatic D+ on his workout. |
AskMen.com Jeff Bayer |
Get Back Into Your Fitness Routine TIme away from the gym can actually work to your advantage -- if you're smart about it and know how to get back into your fitness routine once you're ready. |
AskMen.com James Fell |
Strategic Planning: Get In Shape You have to find an exercise you enjoy if you're going to stick to it. |
Inc. May 2005 Stephanie Clifford |
Fit for the Executive Suite A handful of upscale hotel chains are making on-the-road exercise more convenient with in-room workout options -- "mini gyms," yoga channels, workout videos, and more. |
AskMen.com Ian Lee |
Workout From Home Or The Office: Part I This gym-free complete workout can be carried out anytime of the day and it doesn't have to be done all at once |
AskMen.com June 1, 2015 James Fell |
Fitness Tips For Men Here's a list of all the things I've learned in the last 20-plus years that will help you achieve your goals, save money, save time, and possibly save your body -- or even your life. |
AskMen.com January 18, 2013 James Fell |
At Home Gym My home gym will save me money in the long term. You can read that L.A. Times piece for the full list of what I own, but all told, it comes to around $2,000. That's a few hundred more than the mid-level Bowflex (and, oh, so much better). |
AskMen.com March 17, 2014 Anthony Yeung |
The Muscle-Building Guide Your Biceps Don't Want You To Bypass Training comes first. You will never add an ounce of muscle without some type of exercise, even if you have a perfect diet. |
AskMen.com May 27, 2013 Victor Paul Alvarez |
Can Fitness Gadgets Replace A Personal Trainer? There are more useful fitness gadgets on the market than ever before. They won't replace a good personal trainer, but they might be the artificial intelligence you need to help you get bigger, stronger and faster. First, you need to know what they can't do. |
AskMen.com September 30, 2015 Christopher Hunt |
Gym Locker Room Etiquette 9 NFL locker room rules you too should take to the gym. |
Outside June 2004 Mark Anders |
Survey Says! Smart trend or exercise fad? We sorted out the tired and the wired to find 2004's fitness winners. |
AskMen.com Jeff Bayer |
Free Weights vs. Machines Would you be better off using the Smith machine or free weights to perform your squats? Both forms of equipment have some benefits and some drawbacks; the key is to figure out which one is right for you. |
Sports Illustrated September 16, 2002 Gary Van Sickle |
Men-only herd Black Sheep Golf Club offers its perspective on excluding women. |
AskMen.com Sylvester Stallone |
Sylvester Stallone's Ab Workout In this excerpt from Sly Moves, Sylvester Stallone shares his best abdominal workout moves in order to help you get a rock-hard six-pack. |
AskMen.com Jeff Bayer |
9 Fitness Myths Popular myths unmasked. The sooner you learn the truth about exercise, the closer you'll be to achieving your desired results. |
AskMen.com James Fell |
Gym Injuries Maybe we can stop you from getting injured in the gym. "No pain, no gain" is a myth. |
Registered Rep. October 26, 2011 Boswell & Nichols |
Fitness and Rainmaking Why not work on your business while you work on your body? There are so many ways to use exercise for Rainmaking. |
The Motley Fool May 9, 2007 Selena Maranjian |
An Investment Club for Mom? Ten heads are better than one, so give your mom nine more heads -- enroll her in an investment club. |
AskMen.com Jacob Franek |
Working Out At The Brain Gym A new form of fitness is being offered in a different kind of gym -- a gym for the mind. |
AskMen.com James Raiswell |
Fine Living Top 10: Private Clubs Tour of 10 of the best private gentlemen's clubs across the globe. |
AskMen.com February 1, 2006 Mark Simmons |
At-Home Fitness Machines Buying a home fitness center can cost about 2 or 3 times the price of a yearly membership at a local gym. The main reason behind it is that marketers can put a price tag on the system's practical value and time saving benefits in the minds of consumers. |
Health September 2007 Judi Ketteler |
Get Fit for (Real) Life Four smart moves to help you build muscle, conquer back pain, and burn fat. |
Inc. December 1, 2009 Shivani Vora |
Your Guide to Executive Club Floors Staying on a hotel's club floor usually means free food and access to a private bar. But many hotels are redesigning their club levels to lure business travelers, and amenities go well beyond trail mix and cocktails. |
AskMen.com Shannon Clark |
Make The Perfect Post-Workout Shake If you want to maximize the results you get from your workout, the post-workout shake cannot be skipped. By getting this right, you're one step closer to realizing your goals. |
AskMen.com January 6, 2013 James Fell |
Workout Tips From Female Fitness Stars In this installment, I spoke with three female fitness competitors to find out what advice they have for guys. |
AskMen.com Jeff Bayer |
Hotel Workouts These hotel workouts will keep you fit while on vacation |
AskMen.com Dustin Driver |
Locker Room Etiquette A review of some basic locker room etiquette for the grown man. |
AskMen.com Vince Del Monte |
Fitness Modeling Ever look at a fitness magazine or watch a few minutes of an infomercial after getting back from the gym and think, "Why don't I look like that?" |
AskMen.com Ian Lee |
The 5-Day Workout For someone who wants to achieve quicker results (whether it's for mass or general fitness) and who is willing to spend more time at the gym, the perfect regimen is a 5-day routine. |
AskMen.com August 13, 2003 Steve Richer |
How To: Master Gym Etiquette There's much more to a gym subscription than paying your dues and showing up every week. What about gym etiquette? Are you familiar with it? Examine these tips and see how you rate. |
Popular Mechanics August 2004 Cliff Gromer |
Fit Or Fat Lou 'The Hulk' Ferrigno puts five TV infomercial workout machines to the test. Will they make you feel ripped or ripped off? |
AskMen.com Anthony Yeung |
How To Push Through A Plateau 10 things you can do to push through a fitness rut and diet rut. |