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Seasoned Cooking January 2007 Ronda L. Carnicelli	Crockpot Chili This recipe makes a big batch of chili. Feel free to serve leftovers over baked potatoes or pasta for a quick meal idea.
Seasoned Cooking November 2010 Ronda L. Carnicelli	Crockpot 16 Bean Soup Fall brings with it a desire for comfort food, but little time to make it. But, if you have a crockpot in your kitchen arsenal, you are in luck.
AskMen.com December 19, 2002 Sabrina Rogers	Low-Fat Cooking Techniques Whether you usually eat out or at home, it isn't always easy to choose the healthiest foods. If you cringe at the idea of "tasteless" low-fat food but would like to start eating healthier, these low-fat cooking tips will give you the best of both worlds.
Seasoned Cooking December 2010 Ronda L. Carnicelli	Rush Hour Continuing our focus on dried beans and crockpots, this month we feature a vegetarian curry that's based on black beans. Serve it with rice and a salad and you've got dinner.
AskMen.com Michael Miller	6 Hearty-Fare Recipes Irish stew... Shepherd's pie... Vegetarian chili... Corn and chicken chowder... Crockpot roast beef... Creamy zucchini and ground beef casserole...
Delicious Living John DeMers	Whole Meal Soups Soup's on! In some traditions, soup is the perfect beginning to a culinary smorgasbord; in others, the end of an elegant meal. But on cold wintry days, soup can be a meal unto itself...
Seasoned Cooking March 2006 Ronda L. Carnicelli	Speedy Cajun Pasta Here, ingredients from dishes like jambalaya are melded into a wonderful pasta dish that comes together even faster than a traditional jambalaya! Recipe: Speedy Cajun Pasta.
Seasoned Cooking July 2008 J. Sinclair	Ingredient SpotLight Everything you wanted to know about ground beef, including a few recipes.
Seasoned Cooking October 2009 J. Sinclair	Ingredient SpotLight Black turtle beans, often called simply black beans have a dense meat, which make them popular in vegetarian dishes such as the vegetarian burritos.
Seasoned Cooking July 2010 J. Sinclair	Green Beans Because green beans are high in fiber and water, they are low in calories with one-half cup serving furnishing only 22 calories. Green beans are naturally low in sodium.
Seasoned Cooking January 2006 Ronda L. Carnicelli	Vietnamese Noodle Bowls This recipe is great because, packed with beef, mushrooms, spinach, onions and noodles, it truly is a meal in a bowl.
Seasoned Cooking November 2008 J. Sinclair	Ingredient SpotLight Around 675 million pounds of turkey are consumed each year during Thanksgiving in the U.S. In the spirit of the season, here are a few turkey recipes that are well-suited to entertaining.
AskMen.com March 29, 2001 Simon McNeil	The Perfect 7-Day Diet Hopefully, with these quick and easy meal ideas, you'll never have to go on a strict diet again. And always remember to keep exercising at least 30 minutes a day for 3 days a week, to keep that extra weight off...
Seasoned Cooking November 2006 Philip R. Gantt	Phil's Chile With the weather cooling down and winter only a doorstep away, it's time for some warming food that is sure to please. Here's a chile recipe.
AskMen.com March 15, 2001 Simon McNeil	Cook Once For The Whole Week Tips for quick cooking along with some recipes.
Seasoned Cooking December 2006 Philip R. Gantt	Beef Stroganoff Beef stroganoff is a filling dish that is easily prepared. By serving the dish over noodles, it becomes a complete meal in one serving. However, if you like, you can serve this dish with a side bowl of soup or salad, and some bread.
Seasoned Cooking February 2009 Ronda L. Carnicelli	Kitchen Focus Before you dismiss the idea of making homemade stock as too much effort, pause and take stock (pun intended!) of the steps involved. Making stock is as simple as tossing a nice selection of ingredients into a pot, adding water and simmering it for hours.
AskMen.com August 25, 2003 Evan Campbell	Fitness Top 10: High Protein Mini-Meals Although I've called this list "high protein" mini-meals, the meals are also low in fat, low in carbs -- and those carbs that they do contain are of the "good" variety, and not the insulin-spiking, starchy kind -- and high in essential vitamins and minerals.
Seasoned Cooking October 2010 Ronda L. Carnicelli	Rush Hour Stuffed red peppers are a great way to welcome autumn and celebrate what harvest remains as we prepare for the long winter ahead.
Nutrition Action Healthletter March 2000	Right Stuff vs. Food Porn Boca Meatless Nuggets and Tenders: If it walks like a chicken and talks like a chicken it's probably soy... Taco Bell Chalupas...
Delicious Living September 2006 Lisa Turner	Eat Your Veggies! You know that you're supposed to eat more vegetables; everyone from the USDA to your grandmother tells you so. Try these colorful dishes to help you get your daily dose in fresh and easy ways. Roasted Vegetables on Arugula and Basil... etc.
Health March 2008 Peggy Knickerbocker	The Easy Way to Make Risotto Everyone loves risotto. But making it? Not as much. Here's a simple trick for cooking it in advance.
Delicious Living Patti Bess	A Twist On Tradition Savory meatless options for time-honored recipes...
Seasoned Cooking July 2006 Ronda L. Carnicelli	Speedy Gazpacho For this summer soup, start with good old V8 and add a container of fresh deli salsa.
Delicious Living November 2007 Lisa Turner	Love Your Leftovers Transform Thanksgiving's bounty into new, satisfying, leftover meals with recipes such as Sweet Potato Pancakes with Rosemary and Turkey Soup with Hominy.
AskMen.com Justin Robinson	Comfort Foods Made Healthy Try these recipes for some novel comfort foods made healthily. We guarantee you'll find them just as tasty as their less-healthy counterparts.
Outside January 2006 Monique Ryan	Go With the Grain Three recipes that contain plenty of daily recommended whole-grain: Spicy and Sweet Quinoa Salad, Barley Pilaf, and Tomato Bulgur Chick.
Seasoned Cooking December 2005 Ronda L. Carnicelli	Toss It Together Stew If you have a slow cooker, all you need is your choice of stew meat, a variety of vegetables (fresh and frozen work) and an envelope of onion soup mix. Recipe follows.
Health April 2008 Marge Perry	Campanelle With Roasted Grapes and Feta Raid your fruit bowl to make this low-fat pasta treat.
Delicious Living September 30, 2004 Melissa B. Scott	Low-Effort Dinners Use your slow cooker to make easy, nutritious, one-pot meals: Autumn Harvest Minestrone... Italian Stuffed Squash... Green Chile--Chicken Posole... Beef, Cremini, and Kale Stew... Thai Chicken Curry with Sweet Potatoes... etc.
Seasoned Cooking July 2010 Ronda L. Carnicelli	Tuscan Sausage Soup Usually soup in summer doesn't appeal to me, but when the soup in question leaves me thinking of warm summer nights in the Mediterranean, I find it difficult to complain.
AskMen.com Simon McNeil	Typical Mexican Meal It is officially spring and the summer season is right around the corner. Thereby, we decided to introduce a simple and delicious Mexican meal suited for the upcoming warm weather.
Seasoned Cooking February 2006 Ronda L. Carnicelli	The EatingWell Healthy in a Hurry Cookbook This cookbook is designed to feed you healthy meals without tying you to the kitchen for hours at a time.
Seasoned Cooking September 2007 Philip R. Gantt	German Green Beans Is your late summer crop of green beans ready to eat? Try this simple recipe that combines beans with potatoes and tarragon.
Seasoned Cooking August 2004 J. Sinclair	Tomatoes The ubiquitous summer vegetable is turning red (or orange or yellow or purple or ...) in gardens everywhere. Recipes: Fresh Tomato Relish... Ultimate Tomato-Grilled Cheese...
Nutrition Action Healthletter September 1998 Bonnie Liebman & Jayne Hurley	Rating Sandwiches: Between the Slices Nutritional value of various sandwiches and some recommendations and recipes.
Seasoned Cooking August 2004 Ronda L. Carnicelli	Minimizing Heat in the Kitchen While the typical response to a sweltering kitchen is to fire up the grill, here are some additional ideas to help you keep your cool during the dog days of summer: Watermelon Daiquiri... Curried Chicken Salad... Crockpot Ratatouille... etc.
Seasoned Cooking April 2006 Ronda L. Carnicelli	Shrimp & Asparagus Noodle Bowls It's brimming with tender shrimp, crisp seasonal asparagus and rice noodles swimming in a creamy coconut-chicken broth.
Health April 2008 Marge Perry	Spanish Shrimp and Farfalle Cinnamon and orange zest bring out the sweetness on this quick-cooking, high-protein shrimp dish.
AskMen.com April 9, 2013 Vince Del Monte	High-Protein Meals The key to eating a high-protein diet on a low-protein budget is to skip the packaged protein foods like bars and shakes, utilize proteins other than meats, and to stretch the meat you do use. The article includes several recipes.
Delicious Living October 2007 Lisa Turner	Set it and forget it These two recipes show you how, with just few minutes of prep, you can let your slow cooker do the rest.
AskMen.com Shannon Clark	7 Ways To Swap Fat Out Of Your Diet One of the simplest ways to create a calorie deficit is to trim off some of the fat from your diet because, gram for gram, fat contains the most calories.
Outside January 2005 Monique Ryan	The Haute Cuisine Route Our one-month exercise plan (and some inspiring recipes) will help you elevate your fitness goals.
Delicious Living October 2002 Rebecca Broida Gart	Coastal Cuisine Capturing the soul of the Mediterranean in your own kitchen is easier than you may think. The flavors might be complex and exotic, but the techniques are simple. And the results will fill your home with rich aromas and satisfy your appetite for fresh, healthy, low-fat foods.
Seasoned Cooking April 2009 Ronda L. Carnicelli	Rush Hour Cream of Broccoli Soup and salad are a wonderful way to welcome spring.
Seasoned Cooking January 2011 Pam Hill	6 Tips for the Home Cook on Developing Recipes Whether you've been a home cook for decades or you're just beginning, here are some things to keep in mind when you set out to develop recipes from scratch.
Seasoned Cooking February 2009 Ronda L. Carnicelli	Rush Hour Snuggle in with warm blankets, a bowl of this creamy shrimp and corn bisque soup, and some warm rolls and you've got a recipe for delicious!
Seasoned Cooking October 2004 Ronda L. Carnicelli	The Essential Eating Well Cookbook Published with an emphasis on healthy foods that taste delectable, it focuses on the importance of good carbs, good fats and choosing a diet that's filled with foods that will satisfy. Pizza with White Beans, Prosciutto & Rosemary... etc.
Seasoned Cooking January 2011 Ronda L. Carnicelli	Rush Hour This fun Twisted Shepard's Pie recipe puts a casserole dish filled with flavor on your table in less than an hour.
AskMen.com February 15, 2001 Simon McNeil	Eat Healthy, Without Spending Time Cooking Lack of time and stress from work prevents people from preparing meals. But you can use your microwave to make healthy foods...