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Salon.com April 13, 2001 Carina Chocano |
More of her to love I know it's not p.c., but the first thing I thought when I saw Renee Zellwegger on screen was "Holy s***, she's fat!" |
Salon.com July 20, 2001 Charles Taylor |
"America's Sweethearts" We want to see Julia Roberts and John Cusack together, but this mostly terrible romantic comedy forgets the part where the leads fall in love... |
Popular Mechanics January 2010 Melinda Wenner |
Brown Fat Revelations May Lead to New Weight Loss Drugs As it turns out, doctors are still discovering how fat works. Rather than just a blubbery, lifeless mass, fat is now considered to be a sophisticated and scientifically complex biological organ |
AskMen.com Adrienne Turner |
7 Things You Didn't Know About Fat Fat plays a critical role in many of the processes that our bodies go through each and every day, and it has both positive and negative sides. Here is a look at how it impacts your health and what you should eat. |
AskMen.com John Romaniello |
Body Recomposition Body recomposition (the term we use for simultaneous fat loss and muscle gain) isn't impossible; it's just tricky. |
Science News October 13, 2007 Janet Raloff |
Food for Thought: Diminishing Obesity's Risks Mouse data suggest that, properly managed, obesity can be benign. |
AskMen.com February 1, 2006 Simon McNeil |
Eating For Lean Body Mass Here are a few simple guidelines on how much fat, protein and calories a healthy person should consume. |
AskMen.com Vince Del Monte |
Bodybuilding Tips Is your workout designed to help you in the field you're in or achieve the look you're after? |
AskMen.com John Romaniello |
Fat Is Good For You There is not sufficient evidence to support current guidelines advising us all to cut down on saturated fat |
AskMen.com July 7, 2014 Patrick Owen |
Is It Impossible To Keep The Weight Off? The world is fatter than ever. In 2010 there were 1.5 billion people worldwide who were obese, and the trend is growing. |
Science News October 6, 2007 Janet Raloff |
Food for Thought: Diminishing Obesity's Risks Mouse data suggest that, properly managed, obesity can be benign. |
Salon.com March 29, 2001 Stephanie Zacharek |
Hating Hollywood Even in the year of the art film, failing to appreciate what movies do best is just as dumb as sneering at subtitles... |
Psychology Today Jul/Aug 2008 Sora Song |
Five Stealth Forces in Weight Loss Scientists are zeroing in on the unexpected ways molecular forces - including genes and viruses - impact your weight. In the process, they're upending the conventional wisdom on just what makes a successful diet. |
AskMen.com |
Physique-Based Fat Loss Physique-based fat loss involves paying particular attention to certain aspects of training and nutrition, and manipulating them correctly, to achieve fat loss while maintaining your muscle mass. |
AskMen.com April 11, 2002 Sebastien Stefanov |
Your Fast Food Calorie Counter Do you really want to know how many calories certain fast foods contain? Well, when you finally understand what you're putting in your system, only then will you consider changing your fat-eating ways... |
AskMen.com Simon McNeil |
Lose The Fat Generally, fat consumption is the most important component that needs monitoring in a diet designed for weight loss. But many say that the amount of calories is the most important measurement. The truth is, the ideal is to monitor both. Here are some guidelines. |
AskMen.com Anthony Yeung |
Best Ways To Lose Weight Focus on your diet and lift heavy. That way, you'll not only drop the extra weight, but also build a better-looking physique. |
AskMen.com Michael De Medeiros |
HCG Diet HCG: the controversial fat loss injection and what you need to know about it. |
AskMen.com Dave Asprey |
High Fat Diet Benefits New scientific research has shown that not only are fats less dangerous than we thought, they might actually be the most important part of a good diet. |
AskMen.com April 12, 2014 Nick English |
Everyone Was Wrong: Saturated Fat Is Good For You The spread of obesity has no single cause; there are a lot of complicated factors that have led to America's health crisis. |
Salon.com March 25, 2002 Amy Benfer |
The lost language of fat Hectored by experts and afraid of hurting their kids' self-esteem, parents of overweight children remain silent -- as the nation faces a youthful obesity crisis... |
AskMen.com February 3, 2001 Joshua Levine |
Xenical: The Fat Buster If you are overweight, or have a loved one who is, then read on and discover the "wonder drug" called Xenical... |
AskMen.com July 29, 2013 James Fell |
Why Fat Makes You Fat Protein has the highest satiety factor of the three macronutrients. Carbohydrates come second, and fat is hardly satiating at all. |
BusinessWeek January 9, 2006 Catherine Arnst |
Helping Your Kid Slim Down How parents can change behavior that can foster obesity - and its long-term damage. |
AskMen.com October 13, 2003 Martin Selby |
Obesity: A Bigger Problem Than You Think What are a few extra pounds, after all? Sure, a little extra insulation doesn't hurt, but problems start to arise when your weight crosses that fine line between being overweight and obese. But just what is obesity? And are you at risk? |
Science News April 5, 2003 Janet Raloff |
Another Way Saturated Fats Can Hike Heart Risks Numerous studies have linked heavy consumption of these fats to elevated cholesterol, a major risk factor for heart disease. Now, Johns Hopkins University researchers tie high-saturated-fat diets to a second risk factor for cardiovascular disease: abdominal fat. |
AskMen.com June 20, 2002 Sebastien Stefanov |
Can Fat Be Healthy? Fat doesn't just fall under one simple category; it is comprised of three main groups -- monounsaturated, polyunsaturated and saturated -- each with its advantages and disadvantages. To solve the mystery that is fat, let's examine each category one by one. |
AskMen.com Eric Musgrave |
Universal Suit Truths There have been many such cross-influences affecting men's suits over the past 150 years, but there are some universal truths about selecting a suit that are worth remembering as we enter the second decade of the 21st century. |
AskMen.com Sabrina Rogers |
Worst Fast Food Choices Certain fast food items contain more fat and calories than some people eat in an entire day. Even items that seem healthy can be packed with calories, fat, sodium, and other unhealthy things. |
Health April 2008 |
Learn to Substitute Cut your calories with this food-swap guide and chart. |
AskMen.com James Fell |
The Truth About Six-Pack Abs This is a hard slog of lots of intense exercise and dietary deprivation. Junk food and booze need to be dramatically cut, and you may develop something akin to an obsessive-compulsive disorder about caloric balance. |
AskMen.com Shannon Clark |
7 Ways To Swap Fat Out Of Your Diet One of the simplest ways to create a calorie deficit is to trim off some of the fat from your diet because, gram for gram, fat contains the most calories. |
AskMen.com December 14, 2003 Evan Campbell |
Fitness Top 10: Healthiest Junk Food No matter how much you vow to stay away from junk food, every once in a while, you crack and give into temptation. Alleviate some of the guilt by learning what to indulge in when you do. |
AskMen.com July 23, 2015 James Fell |
Drill Sergeant Fitness Motivator John Burk A perfect how-to of what not to do to motivate people to work out. |
AskMen.com March 27, 2013 |
Nutrition Myths Here are the top 11 biggest lies, myths and misconceptions of mainstream nutrition, such as the idea that eggs are unhealthy for you. |
AskMen.com July 19, 2015 Adam Ali |
Overcoming Weight Loss Plateaus The bad news is that the plateau is inevitable. The good news ? It's not as hard as you think to overcome. |
Salon.com May 24, 2002 Megan McArdle |
Can we sue our own fat asses off? Flush from their victory against Big Tobacco, activists are now gunning for the purveyors of junk food. |
Reason January 2008 Jacob Sullum |
Secrets of Weight Loss Revealed! Two new books on the science of weight loss conclude that a little is easy, a lot is hard, and results may vary. |
Reason September 2004 Jacob Sullum |
The War on Fat The American war on fat is the latest manifestation of a collectivist philosophy that says the government has a duty to protect "public health" by discouraging behavior that might lead to disease or injury. |
AskMen.com James Fell |
Cheat Days When you try to lose fat, your body fights you. You need to outsmart it. |
AskMen.com Jeff Bayer |
Building Muscle Mass Here are some things to consider when building muscle mass and picking the appropriate training cycle. |
Inc. December 1, 2009 |
How One CEO Uses Open-Source CRM Entrepreneur Bryce McDonnell describes the benefits of using free open-source CRM software. |
AskMen.com Lee Labrada |
Common Workout Misconceptions In this excerpt from Lean Body Promise, one former Mr. Universe examines the common misconceptions that stop people from working out and getting the lean bodies they want. |
Salon.com September 19, 2000 Tabitha M. Powledge |
Germ theory of obesity gains weight An Indian researcher believes a virus may be responsible for obesity -- and he's not as crazy as he sounds. |