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American Family Physician February 15, 2004	Why should I eat more fiber? Eating foods that are high in fiber can help relieve some problems with constipation, hemorrhoids, diverticulosis, and irritable bowel syndrome.
American Family Physician June 1, 2002	Constipation in Your Child What is constipation?... What causes constipation in children?... Why is it important to treat constipation?... What can I do to treat my child's constipation?... When should my child see a doctor?
American Family Physician June 1, 2002	Constipation in Adults What is constipation?... What causes constipation?... What can I do to prevent or treat constipation?... Should I use a laxative?... When should I call my doctor?
American Family Physician February 1, 2006	Chronic Constipation in Your Child An informative patient hand-out: What is constipation?... How common is chronic constipation... Why does my child have constipation?... etc.
American Family Physician February 1, 2005	Constipation A patient hand-out on the bowel disorder, what causes it and how to treat it.
American Family Physician December 1, 2005	Constipation: What You Should Know A patient hand-out on the condition, what causes it and how to alleviate the problem.
Delicious Living January 2007 H. K. Jones	Roughing it Keeping things moving along in your digestive system isn't fiber's only claim to fame. More and more research indicates that a high-fiber diet may help prevent diabetes, heart disease, and cancer.
Health February 2007 Lia Huber	Eat More, Feel Full, Weigh Less Filling the fiber gap.
American Family Physician February 1, 2005	Irritable Bowel Syndrome A patient hand-out on the intestinal disorder, its symptoms and how to treat it.
AskMen.com Dustin Driver	Cholesterol-Reducing Foods Don't despair. Some tasty foods can actually lower your cholesterol levels.
Nutra Solutions March 11, 2007 Amanda Archibald	NutraSolutions' New Products Annual -- Dietary Fiber/Prebiotics Fiber may have been upstaged or overshadowed by its carbohydrate cousin, whole grains.
Nutra Solutions March 15, 2006 Marcia A. Wade	Moving Fiber off the Shelves Numerous studies have provided indisputable evidence that additional fiber in the diet helps to reduce coronary heart disease. Since fruits and vegetables are mostly water, eating those types of foods is only one method by which to increase fiber.
American Family Physician September 1, 2003	Healthy Eating for Blood Pressure Control You can help lower your blood pressure by eating foods that are part of a healthy diet. If you want to keep your blood pressure normal, the best diet is one that is low in salt, sugar, and fat, and high in calcium, magnesium, and potassium.
Investment Advisor September 2009 James J. Green	Numerology: Kids Ain't Cheap The latest Department of Agriculture child-rearing study reports that a two-parent, middle-income family can expect to spend $221,190 to raise a child born in 2008.
Nutrition Action Healthletter January 2002	Not Your Mother's Cream of Wheat It's chilly, it's early, and it may still be dark. You need something quick, filling, and warm for breakfast, and the makers of hot cereal are only too happy to oblige...
AskMen.com Ross Bonander	Fatherhood Guide: Setting An Example The following presents some tips on how to set an example for your child. While much of this piece pertains to young children under the age of 8 or so, the issue itself is germane to kids of all ages.
American Family Physician January 1, 2003	Healthy Food Choices for Losing Weight What should I eat when trying to lose weight?
American Family Physician June 15, 2004	Metabolic Syndrome: What Is It and What Can I Do About It? Metabolic syndrome (sometimes called syndrome X) is a group of risk factors for heart disease.
Food Processing March 2011 Mark Anthony	Fiber: Out of the Rough Most Americans were not about to embrace foods from whole grains. This image is changing.
AskMen.com March 29, 2001 Simon McNeil	The Perfect 7-Day Diet Hopefully, with these quick and easy meal ideas, you'll never have to go on a strict diet again. And always remember to keep exercising at least 30 minutes a day for 3 days a week, to keep that extra weight off...
American Family Physician November 1, 2006 Allen & Myers	Nutrition in Toddlers Toddlers make a transition from dependent milk-fed infancy to independent feeding and a typical omnivorous diet. This stage is an important time for physicians to monitor growth using growth charts and body mass index and to make recommendations for healthy eating.
AskMen.com February 1, 2001 Simon McNeil	The 10 Most Unhealthy Foods
Health February 2008	The Diet For the next six weeks, follow these six simple guidelines.
Food Processing September 2013 Rory Gillespie	Are Fiber-Fortified Beverages The Next New Trend? Beverages manufacturers are adding in an ingredient that once was relegated to baked goods and grains.
Health February 2007 Lia Huber	Fight Fat with Oatmeal Once you know how powerful oatmeal is, you'll never look at a bowl of it the same way again.
Food Processing September 2008	Upping Fiber Intake with Ease Kellogg Co. debuts two options to easily increase fiber intake -- All-Bran Fiber Drink Mix and All-Bran Fiber Bars.
AskMen.com Sabrina Rogers	Top 10 Recovery Foods If you work out seriously, whether it's running, weightlifting or any other intense sport, you have to make sure that you're giving your body the fuel and nutrients it needs to recover adequately from the effort.
Nutrition Action Healthletter May 2000	Rating the Diet Books A comparison of various diet plans: What they recommend and how nutritionally balanced is it?
Delicious Living November 2005 Cheryl Sternman Rule	Go-to Grains Move over, squishy bread and white rice: Mounting evidence points to whole grains as essential for good health. Amaranth... Barley... Oats... Quinoa... Teff...
American Family Physician January 15, 2006 Olendzki, Speed & Domino	Nutritional Assessment and Counseling for Prevention and Treatment of Cardiovascular Disease Physicians face several barriers to counseling their patients about nutrition, including conflicting evidence of the benefit of counseling, limited training and understanding of the topic, and imperfect and varied guidelines to follow.
BusinessWeek May 9, 2005 Catherine Arnst	Putting The New Food Pyramid To Work Here's how to use the USDA's food guidelines to cook up a beneficial diet.
Prepared Foods June 2, 2006 Marcia A. Wade	Fiber du Jour Fiber, in its many forms, is influential at abating and controlling a number of chronic diseases. Dietary guidelines do not differentiate between soluble fiber and insoluble fiber, but manufacturers will need to understand their benefits and disadvantages.
AskMen.com April 19, 2002 Gregory Cartier	Protein-Rich Vegetarian Meals Many people notice a positive change in overall health when they make the vegetarian switch. The secret is to prepare meals with fresh and natural ingredients, and refrain from using processed food....
AskMen.com Jim Bauer	8 ingredients to a healthy heart The sooner you start taking measures to prevent heart disease, the better you'll fair later in life.
Food Processing February 2007 Mike Pehanich	Adding fiber and whole grains to the plant Lots of formulations are adding fiber and whole grains to recipes. But don't let the R&D department damage your machinery!
Food Processing April 2012 Dave Fusaro	Functional Ingredients: Consumers Reach for Fiber Research indicates consumers understand and want fiber-containing products.
Delicious Living July 2007 Melissa Williams	On the fly Portable meals and snacks for healthy travelers.
Nutra Solutions March 5, 2005 Archibald & Wade	The Definitive Dietary Fiber Dietary fiber interest increases across the board... Whole grains struggle for popularity... Low-glycemic claims assisted by fiber use... etc.
Food Processing February 2009 Diane Toops	Moms Choosing Healthier Foods For Kids Mom's new mindset means a new mission for marketers.
AskMen.com Simon McNeil	Lose The Fat Generally, fat consumption is the most important component that needs monitoring in a diet designed for weight loss. But many say that the amount of calories is the most important measurement. The truth is, the ideal is to monitor both. Here are some guidelines.
The Motley Fool September 10, 2010 Dan Caplinger	Save Smarter for College As the school year starts, it's time to think about your child's future.
Delicious Living July 2002	Thirst Quenchers Good health depends on getting enough water every day.
Science News March 11, 2006 Christen Brownlee	May I Propose a High-Fiber Toast? While studies supporting fiber's benefits have blossomed, the average American's intake of the nutrient has waned.
AskMen.com Dustin Driver	FAQ On Men's Health Issues The following questions and answers have been compiled for the busy guys out there who have health issues and no time to address them.
AskMen.com James Raiswell	Healing Foods The old adage, "If it tastes bad, it must be good for you," need not necessarily apply!
AskMen.com February 13, 2003 Sabrina Rogers	12 Foods You Probably Think Are Healthy If you're trying to lose those love handles, you've probably been avoiding cheesecake and fries. Although this is definitely a good start, there are many other foods out there that may seem "safe" when, in fact, they are actually very high in calories or fat.
American Family Physician January 15, 2006	Keeping Your Heart Healthy Through Good Nutrition and Exercise An informative patient guide offering healthy food choices along with foods to avoid in the various food groups as well as exercise recommendations.
Nutrition Action Healthletter March 2001	Right Stuff vs. Food Porn From Kashi To Good Friends Seven Whole Grains & Sesame cold cereal is a happy antidote to the fiber deficit... Mrs. Fields Premium Cookies are doing their part to bolster the American obesity epidemic...
AskMen.com May 19, 2008 Ross Bonander	Fatherhood Guide: Affection Showing affection is a challenging area of parenting, but this is not uncommon; for many loving and caring fathers, showing their affection represents the most challenging aspect of parenting.
Food Processing June 2005 Frances Katz	You don't know beans about legume flours A decade ago, beans as an ingredient meant soybeans. But given the boost given legumes by the new Dietary Guidelines for Americans and consumers' growing appetite to try new things, beans of all varieties may be poised for a renaissance.