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November 29, 2009 |
Quick Fix: A Thirst for Performance Anxiety is hard to deal with, your thirst for excellence may be overshadowed by your body's thirst for hydration.   |
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November 9, 2015
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Quick Workout Fixes Ten ways to get more out of your workout. |
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September 2005
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Hit the Bottle Current sports drinks are carefully manipulated to provide optimal absorption while you exercise. |
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December 18, 2000 |
Heat In The Industrial Workplace Changes in both climatic conditions and industrial workplace practices have come to create greater heat- and fatigue-related problems than ever before. |
AskMen.com
April 10, 2003
Sabrina Rogers |
What To Eat & Drink Before & After Workouts If you really want to get the best results from all those intense training sessions, here's what you should be eating and drinking before, during and after your workouts. |
American Family Physician
March 15, 2004 |
Alcohol Abuse: How to Recognize Problem Drinking Questions and answers on alcohol abuse. |
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June 2011
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Are We Dumb Or Numb When It Comes To Heart Health? Our news and trends editor advises food processors to take consumers' views on health surveys with a grain of salt. |
AskMen.com
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Top 10 Dangerous Bodybuilding Habits A look at various training and eating habits believed to enhance performance and results. Ironically, many of these practices can actually be detrimental to one's health and even potentially fatal. |
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August 2011
Collins & Claros |
Recognizing the face of dehydration Monitoring your patients' fluid status can prevent dehydration-a potentially fatal condition-and its complications. |
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The Dangers of Salt Spike TV's 1000 Ways To Die shows us there's many ways to go, but according to the British Medical Journal, the real serial killer sits in a shaker on almost every table in North America. |
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Jeff Bayer |
Maximum Muscle Definition In One Week While you aren't going to make dramatic changes in such a short period of time, enhancing your appearance is possible if you follow these steps over the course of a week. |
Chemistry World
June 27, 2012 |
Chemistry and the Olympics Emma Davies looks into the vital role chemistry will play during the Olympic and Paralympic games |
American Family Physician
February 1, 2002 |
Problem Drinking -- How To Recognize It Guidelines for recognizing problem drinking and getting help if necessary... |
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November 17, 2015
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Weight Loss Myths Four things nutritionists will never tell you about losing weight. |
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July 2002 |
Thirst Quenchers Good health depends on getting enough water every day. |
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February 2016
Jeff Beer |
How Gatorade Plans To Reinvent Sports Drinks -- Again Gatorade's new "smart cap" bottle knows every sip you take. |
Prepared Foods
January 1, 2007 |
Formulating for Performance Marketing products to both mainstream consumers and the serious athlete is difficult. Research shows that carbohydrate (CHO) metabolism differs between men and women athletes, for example. |
American Family Physician
June 1, 2002
Randell K. Wexler |
Evaluation and Treatment of Heat-Related Illnesses Although athletes are commonly thought to be most at risk for heat illnesses, children and the elderly are particularly vulnerable. It is important to be vigilant for heat illnesses because they occur insidiously but progress rapidly. |
AskMen.com
Jim Bauer |
How To: Prevent Hangovers Here are some tips that you can use before, during and after your big night out to avoid a hangover. |
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The Shape of Things to Come Fitness guru Dave Scott is intent on telling us when to eat. Why? Because ultimate performance is all about perfect nutritional timing. |
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Charles Capuano |
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American Family Physician
April 1, 2003 |
Substance Abuse--How To Recognize It Am I drinking too much?... Am I taking risks with alcohol or other mood-altering substances?... Has my drinking or drug use become a habit?... Is alcohol or drug use taking over my life?... Has drinking alcohol or using drugs become a problem for me?... etc. |
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Editor's Plate: Salts Gets in Some Licks But don't rush to judgment on either side of the sodium debate. |
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Jacob Franek |
Low-Sodium Diet And Men Most men consume far too much sodium, usually because we add too much table salt to our food. |
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November 2007
Linda Formichelli |
Is Alcohol Really Good for You? Just a glass or two raises your risks for some scary diseases and lowers them for others. What's right and wrong with drinking? |
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Justin Becker |
How To: Cure A Hangover There are ways to relieve the headache, nausea and fatigue experienced after having one drink too many. |
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Chris Good |
Do You Drink Too Much? Alcohol has a prominent position in the culture of the young working man. But are you really sure that your drinking poses no threat to your social, work or physical health? |
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Sabrina Rogers |
Q&A: Too Much Tuna, Sodium & More What's the deal with trans fats? Why is sodium so bad for you? Can you eat too much tuna? What the heck are nitrates? Read answers to these burning questions and more. |
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Ryan Weatherill |
How To: Recover From A Hangover Follow these tips below and kick yourself into rapid recovery mode. |
AskMen.com
December 4, 2003
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Q&A: Frozen Dinners, Overhydration & More Find out what you can do to optimize your eating habits and keep yourself fit. |
Outside
January 2010
Will Palmer |
License to Swill It turns out that moderate drinking might not be preventive medicine after all. But that doesn't mean it's not good for you. |
Salon.com
April 12, 2002
Lisa Moricoli Latham |
Lurch and destroy A new study shows that college binge drinkers, now with more women in their ranks, wreak havoc on campus. Harvard researcher Henry Wechsler charts the damage... |
Food Processing
March 2010
Diane Toops |
Challenges of Lowering Sodium Consumers want to be assured that lower sodium does not mean less taste. |
Food Processing
June 2005
David Feder, R.D. |
Bad science slams salt Again this year, salt was slammed by both the USDA and the Center for Science in the Public Interest -- in reports that had all of the trappings of legitimate science, but little, if any, substance. |
