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Nutrition Action Healthletter June 1999	Healing Broken Hearts Reversing heart disease with diet and exercise.
Food Processing June 2005 John L. Stanton	Market View: The first pyramid never worked Rather than admit failure, the government acts as if the guidelines have been working and gives us more of the same. Perhaps its up to the food and beverage industry to find new, creative solutions to America's disastrous diet.
American Family Physician January 1, 2003	What It Takes to Lose Weight What does it take to lose weight?... How often should I eat?... What is so bad about high-fat foods?... Can I trust nutrition information I get from newspapers and magazines?... Will diet drugs help?
Food Processing February 2007 Diane Toops	Healthy Eating Gains, Exercise Loses Cooking Light survey finds Americans more knowledgeable about nutrition and health but less inclined to exercise.
Health December 16, 2008 Tracey Minkin	America's Top 10 Healthiest Diets If losing weight is at the top of your resolution list, you're not alone.
AskMen.com November 26, 2012 Tony Horton	Simple Nutrition Every day, a new diet plan comes out pushing a needlessly complex series of caloric equations leading up to the "perfect" percentage of carbs, protein and fats guaranteed to give you results that you've previously only dreamed of.
AskMen.com May 10, 2001 Simon McNeil	Calorie-Intake For Your Body Type No matter who you are or what kind of body type you have, there is one definite rule in this universe: you'll come out on top only if you're physically and mentally fit...
American Family Physician February 15, 2004	Nutrition: Tips for Improving Your Health Good nutrition is one of the keys to good health. Good nutrition means eating foods that have a lot of vitamins and minerals in them, and foods that are not high in fat.
AskMen.com April 24, 2003 Sabrina Rogers	Eating Well: Frequently Asked Questions It's really not surprising that many people simply stick to their bad eating habits because they find healthy eating too complicated. The following answers to some frequently asked questions about nutrition will hopefully help clear up some of this confusion and keep you on the right track.
Health August 19, 2009 Hogan & Walker	America's Healthiest Families With Dr. Oz Meet the Carroll family, whose challenges were like most of ours. They aimed to eat healthier and exercise regularly, but wondered if it was even possible with their crazy-busy lifestyle.
AskMen.com James Fell	Exercise And Eating Connection In order for exercise to truly change the way you eat, you must be mindful. Instead of thinking, "I exercised, therefore I deserve a reward," switch to, "I exercised, therefore I've improved my ability to resist crap."
BusinessWeek January 31, 2005 Michael Arndt	Needed: More Bite To Fight Fat Without stronger federal guidelines, foodmakers will keep pushing junk.
AskMen.com Tony Horton	A Healthy Life You can have the life you dreamed of as a kid without meds and therapy. Step one is moving. It doesn't really matter how you move. What matters is that you do. Step two involves eating healthy food.
Food Processing June 2006 Diane Toops	Toops Scoops: Our own worst enemies Consumers may fudge answers on healthy-eating surveys, but they also appear to know what they're supposed to eat and what to avoid.
AskMen.com Tony Horton	Obesity In America Our society, as a whole, is becoming fatter, and we're viewing that as normal. Today, two-thirds of America is overweight, with Canada and Europe not far behind.
Managed Care July 2002 John La Puma	An obesity primer for the medical office: Lessons from CHEF Clinic To help patients make healthy choices in an unhealthy environment, this primer summarizes recent data on nonprescription remedies and identifies behavioral changes that work.
AskMen.com November 21, 2013 James Fell	Could Getting Healthy Help Rob Ford? I am a proud Canadian and you're making our country look bad by staying in office as the mayor of Toronto. If you step down as mayor, immediately, I will become your fitness consultant, free of charge.
Nutrition Action Healthletter January 2002 Michael F. Jacobson	News From CSPI Ornish, Diehl, and CSPI have shown that if the right message is delivered well, people will respond. I know how important it is to deal with bioterrorism, but we also need to prod the government to make a major investment in diet and exercise campaigns.
AskMen.com January 28, 2013 Tony Horton	Meal Schedule Ninety percent of the time, we have control of what we eat. We stock our own refrigerators, plan our own meals, pack our own lunchboxes and pick which restaurants we eat at (or at least make our own choices off the menu). I'd like to welcome you to my next law of nutrition: The Plan.
AskMen.com September 17, 2012 Tony Horton	Dietary Laws "I'm here to tell ya, supplementation is a beautiful thing, but unless it's paired with a healthy eating plan, it doesn't work." Welcome back to the 11 Laws of Nutrition.
BusinessWeek January 9, 2006 Catherine Arnst	Helping Your Kid Slim Down How parents can change behavior that can foster obesity - and its long-term damage.
AskMen.com James Fell	Exercise And Eating Even with all the running, cycling, weightlifting, and other exercise I do, I know I don't have carte blanche to eat whatever I want.
AskMen.com November 2, 2012 Tony Horton	How To Eat Well One bad meal doesn't have to lead to three months of poor eating. Have your plate of nachos, get over it and get back to the plan.
Job Journal March 9, 2008 Penelope Trunk	Brazen Careerist: 5 Steps to Reach a Very Big Goal Five ways to ensure you don't fall short of reaching your objective.
Managed Care December 2004 Jack McCain	The Weight Debate, Continued This article presents the views of people who indulge in what many regard as health care heresy. They challenge the conventional wisdom that millions of Americans need to lose tons of weight, fast, to stave off diabetes, heart disease, cancer.
American Family Physician November 1, 2006	Giving Your Child the Best Nutrition Raising a healthy, active toddler takes work, and parents need to know the best foods to give their child. Feeding toddlers isn't always easy, but knowing about nutrition and eating habits will help you make the best choices for your child
AskMen.com John Romaniello	Fat Is Good For You There is not sufficient evidence to support current guidelines advising us all to cut down on saturated fat
AskMen.com Simon McNeil	Low-Carb Diets: The Pros & Cons Like anything else in life, going to extremes can prove to be dangerous and harmful.
Seasoned Cooking August 2004 Michael Fick	The Classic Weight Control Dilemma: Diet or Exercise? The bottom line is that to really save time in your weight management program, stop eating the wrong food and eat plenty of good food to avoid putting the weight on in the first place.
AskMen.com March 9, 2013 James Fell	Change Your Life It is an adage of time-management that if everything is a priority, nothing is. If you're not finding time to exercise and focus on healthy eating, then it is not a high enough priority for you.
Food Processing January 2009 Diane Toops	Weighty Issues Surround Healthy Food Choices Consumers feel increasingly good about their health, but a disconnect with caloric intake continues.
AskMen.com Shaina Falcone	9 Bad Eating Habits To Avoid Lucky for you, you don't have to resort to a prehistoric lifestyle to break your bad eating habits; funneling unhealthy eating habits out of your life is easier and takes less time than you think.
AskMen.com May 14, 2012 James Fell	Healthy Exercise Did you kick butt with exercise today? Did you eat healthfully today? Did you not overeat today? Answer "yes" to those three and the micro issue of things like recovery drinks pale.
AskMen.com Vatche Bartekian	Myths Concerning Weight Loss Dropping a few pounds will be a snap once you discard these common misconceptions.
AskMen.com Dustin Driver	Painless Diets The following diets are fairly straightforward, easy to use and don't require any dubious miracle drugs, fasts or cult memberships.
AskMen.com January 30, 2013 Tony Horton	Flexitarian I like to call myself a flexitarian. In other words, I eat whatever I need to stay healthy. It's a diet that shifts and adapts to allow me to perform at my peak as an athlete. Of course, it took me a while to figure this out.
AskMen.com Sarah Keefe	5 Reasons Why You're Overeating Many men overeat and don't even realize that they do; in fact, eating is often tied into so many other activities that it's hard to pinpoint when overeating takes place.
AskMen.com Sabrina Rogers	Top 10 Pre-Workout Foods In addition to ensuring that you are properly hydrated before and after exercising, you need to eat the right foods beforehand in order to maximize your efforts and results.
AskMen.com James Fell	Military Diet: Part 2 Healthy food doesn't taste as good as stuff that's been engineered to taste good. It feels good, though.
AskMen.com September 24, 2015 James Fell	Weight Loss Tips From A Former Fat Guy Many lose weight and then regain it, but I lost weight and kept it off for more than two decades. I also added a bunch of muscle and kept that too.
AskMen.com Sabrina Rogers	7 Low-Carb Myths & More If you haven't heard of Atkins or the South Beach Diet, you've probably been living under a rock for quite some time. The low-carb diet craze has taken on gargantuan proportions in the media and in Americans' everyday lives over the past year.
AskMen.com March 27, 2013	Nutrition Myths Here are the top 11 biggest lies, myths and misconceptions of mainstream nutrition, such as the idea that eggs are unhealthy for you.
AskMen.com March 13, 2003 Sabrina Rogers	18 Common Diet Mistakes Although cutting back on desserts and checking the calorie and fat content on food labels is a great start when you're trying to get rid of those love handles, you may be making some unwise decisions without even realizing it.
AskMen.com March 14, 2002 Sebastien Stefanov	Are Your Eating Habits Making You Fat? The answer to why you might be getting a spare tire is as simple as poor eating habits...
AskMen.com April 10, 2003 Sabrina Rogers	What To Eat & Drink Before & After Workouts If you really want to get the best results from all those intense training sessions, here's what you should be eating and drinking before, during and after your workouts.
AskMen.com Jen Janzen	Diet Myths We've investigated -- and debunked -- some of the most popular diet myths, and the results may surprise you.
Fast Company May 2005 Alan Deutschman	Change or Die All leadership comes down to this: changing people's behavior. Science offers some surprising new answers, and ways to do better.
AskMen.com November 6, 2015 K. Aleisha Fetters	Diet Killers Here are 10 sneaky things that are derailing your diet.
American Family Physician December 1, 2004	Heart Failure-What Do I Need to Know About It? A patient bulletin discussing what heart failure is, its most common causes, treatment options, ways to prevent the disease, etc.
AskMen.com October 12, 2000 Simon McNeil	7 Easy Steps To Weight Loss I have news for all of you out there: don't diet, and don't rush off to buy the next gimmick. Here's the real secret to losing weight: eat less!