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AskMen.com
Jim Bauer
Body Parts You Never Train If you want to be on top of your game, your workout should include the following strengthening exercises for commonly forgotten body parts. mark for My Articles similar articles
Outside
November 2004
Christina Gandolfo
The Home Stretch For an injury-free season on the slopes, limber up before you go. mark for My Articles similar articles
Outside
February 2007
Ryan Brandt
Rapid Rewards No time? No equipment? No excuses. Our experts kick your training into overdrive with customized 30-minute workouts for every harried athlete. mark for My Articles similar articles
Health
October 2005
Kalli Rasbury
Standing Poses Standing yoga poses invigorate the whole body, increasing strength and flexibility while improving balance. They are the foundation for many other poses. mark for My Articles similar articles
Outside
July 2006
Jim Harmon
Can You Handle the Truth? Tackle cycling's ultimate fitness test and learn where your riding really stands mark for My Articles similar articles
Outside
June 2006
Summer Fitness Guide Experts gather to give advice on building a breakthrough strategy for the outside athlete. mark for My Articles similar articles
Health
May 2006
BodyWork: An All-Body Toning Workout Need a quick workout that'll tone you up in time for the beach? Try this high-intensity workout. mark for My Articles similar articles
Outside
March 2006
Ryan Brandt
Crash and Return You're gonna get hurt, count on it. Here are the new smart fixes for those inevitable breaks, tears, and strains. mark for My Articles similar articles
AskMen.com
Sabrina Rogers
Top 10 Exercises To Relieve Back Pain However, if you are part of the 70% of Americans who suffer from some form of back pain at one point in their lives, there are exercises you can do to relieve the aching. mark for My Articles similar articles
Outside
November 2006
Chris Carmichael
Express Train Get fit for winter season by switching to non-weight-bearing sports. mark for My Articles similar articles
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July 2006
Chris Carmichael
Express Train: Powered Ascent You may never have what it takes to race up steep alpine passes like the best cyclists in the world, but that doesn't mean you can't benefit from their training secrets. mark for My Articles similar articles
Outside
April 2006
Roy Wallack
Power Surge Want real results? A new regimen sheds pounds, builds strength, and shortens your workout time. mark for My Articles similar articles
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February 2007
Surfing Tips From Damien Hobgood Get surfing tips on boards, positions and waves from this surfing professional. mark for My Articles similar articles
Outside
June 2006
Kyle Du Ford
The Pulse Wireless Entertrainer uses your TV to keep you at the right pace... Chocolate milk might oust gatorade... A new calorie scanner... Diet monitoring in the digital age... Workouts from Ed Neely... mark for My Articles similar articles
AskMen.com
Jeff Bayer
How To Increase Your Vertical Jump Whether you're a regular on the basketball court and looking to improve your performance or you just want to reach new highs on your vertical jump, incorporate exercises into your workout that'll help increase your vertical jump. mark for My Articles similar articles
Outside
June 2006
Chris Carmichael
Express Train with Chris Carmichael Here are a few tips for having fun on the mountain trails and emerging from the woods in one piece. mark for My Articles similar articles
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July 2006
Michael J. Coren
Es Usted Rapido? Learn Spanish and other languages while you train with this smarter-than-average spinning class mark for My Articles similar articles
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June 2006
Tim Sohn
Spine of Steel Straighten up with a lesson from Superman's posture coach. mark for My Articles similar articles
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February 2006
Evelyn Spence
Spring in Your Step Ski all you want with our 21-day late-winter plan for optimizing shoulder-season fitness. mark for My Articles similar articles
Outside
April 2006
The Values of Ginseng David Taylor shares some facts he uncovered while researching his forthcoming book Ginseng, the Divine Root... Several exercises to increase your endurance, strength, explosive power, speed, agility, and recovery mark for My Articles similar articles
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January 2007
Sam Moulton
The Move Tips on driving on icy roads... mark for My Articles similar articles
Outside
May 2006
Dispatches: Fitness How to dress for summer workouts... Stick to foods that work for you, not against you... Exercises to build your endurance, strength, power, and speed... mark for My Articles similar articles
Outside
November 2006
Adam Skolnick
Star Power Will you look ridiculous trying a Hollywood workout? Quite possibly. But you'll also tap into America's greatest training resource. mark for My Articles similar articles
Outside
November 2006
Bodywork: The Pulse Running less than 35 miles per week while training for a marathon may cause cardiac dysfunction... Viagra helps cyclists cut race time... New hip surgery leaves patients with more active lifestyle... etc. mark for My Articles similar articles
Outside
August 2006
Bodywork: Sunscreen, Jet Lag, Lactic Acid A lawsuit may spur new new sunscreen labeling guidelines... Reduce the effects of jet lag by avoiding light during specific times of travel... Lactic acid does not cause muscle fatigue... etc. mark for My Articles similar articles
Outside
August 2006
Ryan Brandt
Your Gym Has Clean Sheets Want a spin bike delivered to your room? Get that and more with our guide to staying fit while you're on the road. mark for My Articles similar articles
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February 2007
Nick Heil
Revving Up Can a performance supplement be legal, healthy, and effective? The Lab Rat pops a fistful to find out. mark for My Articles similar articles
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January 2007
Berne Broudy
Winter, On Speed Make skate skiing part of the season's regimen and you'll start the year with fitness to spare mark for My Articles similar articles
AskMen.com
July 7, 2012
Brett Hoebel
Sexercise There is a lot to learn about the subject of sex from a fitness perspective. Here are a few "sexercise" tips you may not know. mark for My Articles similar articles
Outside
January 2007
New Year's Resolutions: This Life Goes to 11 Now's the time to dial in your perfect world, one with stronger fitness, less stress, and better health. Let endurance king Dean Karnazes guide you to greatness. mark for My Articles similar articles
AskMen.com
Herve J. Duchemin
Celebrity Workout: Tobey Maguire Follow this workout to get Tobey Maguire's body in Spider-Man. mark for My Articles similar articles
AskMen.com
March 22, 2001
Ian Lee
Get Ripped Muscles For Spring Trim down in time for summer. mark for My Articles similar articles
Outside
September 2001
Kevin Foley
The Power Half-Hour Worried that the long shadows of autumn will darken your fitness mood? Lighten up with these 30-minute workouts, guaranteed to help you soar into winter shape... mark for My Articles similar articles
Outside
February 2006
Chris Carmichael
Dispatches: The Fitness Frontier The health benefits of pepper in your foods... How to increase your endurance by increasing body efficiency... Sun Salutation yoga set... Stability ball workout... etc. mark for My Articles similar articles
Outside
February 2007
The Pulse Time needed between marathons... Walnuts fight against artery-hardening... Knee braces for skiers and snowboarders... Climbers don't have increase risk of osteoarthritis... Misleading calorie-burning drinks... More Vitamin C needed... etc. mark for My Articles similar articles
AskMen.com
Herve J. Duchemin
Celebrity Workout: Brad Pitt in Fight Club If you'd like to have a killer body like Brad Pitt, read on. mark for My Articles similar articles
Outside
December 2006
Nick Heil
The Pain Cave Visiting the world's biggest health club at the Boulder Center for Sports Medicine. mark for My Articles similar articles
Health
August 2006
Sarah Bowen Shea
Pose 2: Squats With Lateral Shoulder Raises Use slow, controlled movements when doing this exercise that sculpts your upper legs and shoulders. mark for My Articles similar articles
Outside
January 2007
Nick Heil
Pace Setter With the latest iPod evolution, our human guinea pig turns on, tunes in, and drops out. mark for My Articles similar articles
AskMen.com
Stefanie Michaels
Staying In Shape On Vacation From business travelers to vacationers, fitness does seem to be on everyone's mind when traveling... mark for My Articles similar articles
AskMen.com
Jeff Bayer
Celebrity Workouts With a few adjustments to your fitness and diet routine, you too can get the look you desire. mark for My Articles similar articles
AskMen.com
Jeff Bayer
Smash Your Biceps If there's one muscle group on a man that says you workout, it's your biceps. mark for My Articles similar articles
Outside
December 2006
Gina Demillo Wagner
Snow Cones Don't Count How does an athlete stay fit and healthy during the coldest months? Eat seasonally. mark for My Articles similar articles
Inc.
May 2005
Stephanie Clifford
Fit for the Executive Suite A handful of upscale hotel chains are making on-the-road exercise more convenient with in-room workout options -- "mini gyms," yoga channels, workout videos, and more. mark for My Articles similar articles
Health
August 2006
Sarah Bowen Shea
Pose 3: The Bicycle Strengthen your midsection with this exercise that has tightened many tummies over the years. mark for My Articles similar articles
Outside
July 2004
Lindsay Yaw
Power Stroke Get fit for summer's hottest sport -- whitewater-- in less time than you'd think. mark for My Articles similar articles
AskMen.com
Jim Carpentier
Switch To 3 Weekly Total Body Workouts Even if your New Year's resolution to get in shape and transform your physique went south back in February, it's still not too late to maintain or add some serious muscle in time for summer beach and pool outings. mark for My Articles similar articles
AskMen.com
Jeff Bayer
Shock Your Muscles With Supersets One of the biggest reasons you reach a plateau in your workout is that you are doing the same thing over and over again. Surprise your system with "supersets." mark for My Articles similar articles
AskMen.com
October 5, 2003
Evan Campbell
Fitness Top 10: Ab Exercises So another summer went by without you getting that six-pack you've always wanted. But it's never too late to get that midsection the ladies go crazy for. Here are 10 of the all-time best ab exercises, guaranteed to whip that gut into shape. mark for My Articles similar articles
AskMen.com How To Lose Love Handles If you want to get rid of love handles fast, then you must strengthen your obliques, get your heart rate in the weight-loss zone -- 60 percent to 75 percent of your max heart rate -- and eat clean. mark for My Articles similar articles