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November 2006
Adam Skolnick
Star Power Will you look ridiculous trying a Hollywood workout? Quite possibly. But you'll also tap into America's greatest training resource. mark for My Articles similar articles
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November 2006
Chris Carmichael
Express Train Get fit for winter season by switching to non-weight-bearing sports. mark for My Articles similar articles
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February 2007
Ryan Brandt
Rapid Rewards No time? No equipment? No excuses. Our experts kick your training into overdrive with customized 30-minute workouts for every harried athlete. mark for My Articles similar articles
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February 2007
The Pulse Time needed between marathons... Walnuts fight against artery-hardening... Knee braces for skiers and snowboarders... Climbers don't have increase risk of osteoarthritis... Misleading calorie-burning drinks... More Vitamin C needed... etc. mark for My Articles similar articles
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August 2006
Ryan Brandt
Your Gym Has Clean Sheets Want a spin bike delivered to your room? Get that and more with our guide to staying fit while you're on the road. mark for My Articles similar articles
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June 2006
Kyle Du Ford
The Pulse Wireless Entertrainer uses your TV to keep you at the right pace... Chocolate milk might oust gatorade... A new calorie scanner... Diet monitoring in the digital age... Workouts from Ed Neely... mark for My Articles similar articles
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June 2006
Summer Fitness Guide Experts gather to give advice on building a breakthrough strategy for the outside athlete. mark for My Articles similar articles
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February 2007
Surfing Tips From Damien Hobgood Get surfing tips on boards, positions and waves from this surfing professional. mark for My Articles similar articles
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December 2006
Nick Heil
The Pain Cave Visiting the world's biggest health club at the Boulder Center for Sports Medicine. mark for My Articles similar articles
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January 2007
Berne Broudy
Winter, On Speed Make skate skiing part of the season's regimen and you'll start the year with fitness to spare mark for My Articles similar articles
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December 2006
Gina Demillo Wagner
Snow Cones Don't Count How does an athlete stay fit and healthy during the coldest months? Eat seasonally. mark for My Articles similar articles
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January 2007
New Year's Resolutions: This Life Goes to 11 Now's the time to dial in your perfect world, one with stronger fitness, less stress, and better health. Let endurance king Dean Karnazes guide you to greatness. mark for My Articles similar articles
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December 2008
Matt Fitzgerald
The Corrections The 12 most common, performance-defeating fitness mistakes and how to fix them. mark for My Articles similar articles
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February 2007
Nick Heil
Revving Up Can a performance supplement be legal, healthy, and effective? The Lab Rat pops a fistful to find out. mark for My Articles similar articles
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November 2006
Bodywork: The Pulse Running less than 35 miles per week while training for a marathon may cause cardiac dysfunction... Viagra helps cyclists cut race time... New hip surgery leaves patients with more active lifestyle... etc. mark for My Articles similar articles
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January 2007
Sam Moulton
The Move Tips on driving on icy roads... mark for My Articles similar articles
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June 2006
Tim Sohn
Spine of Steel Straighten up with a lesson from Superman's posture coach. mark for My Articles similar articles
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July 2006
Michael J. Coren
Es Usted Rapido? Learn Spanish and other languages while you train with this smarter-than-average spinning class mark for My Articles similar articles
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July 2006
Jim Harmon
Can You Handle the Truth? Tackle cycling's ultimate fitness test and learn where your riding really stands mark for My Articles similar articles
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June 2006
Chris Carmichael
Express Train with Chris Carmichael Here are a few tips for having fun on the mountain trails and emerging from the woods in one piece. mark for My Articles similar articles
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March 2006
Ryan Brandt
Crash and Return You're gonna get hurt, count on it. Here are the new smart fixes for those inevitable breaks, tears, and strains. mark for My Articles similar articles
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April 2006
Roy Wallack
Power Surge Want real results? A new regimen sheds pounds, builds strength, and shortens your workout time. mark for My Articles similar articles
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February 2006
Evelyn Spence
Spring in Your Step Ski all you want with our 21-day late-winter plan for optimizing shoulder-season fitness. mark for My Articles similar articles
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May 2006
Dispatches: Fitness How to dress for summer workouts... Stick to foods that work for you, not against you... Exercises to build your endurance, strength, power, and speed... mark for My Articles similar articles
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July 2006
Chris Carmichael
Express Train: Powered Ascent You may never have what it takes to race up steep alpine passes like the best cyclists in the world, but that doesn't mean you can't benefit from their training secrets. mark for My Articles similar articles
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January 2007
Nick Heil
Pace Setter With the latest iPod evolution, our human guinea pig turns on, tunes in, and drops out. mark for My Articles similar articles
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August 2006
Bodywork: Sunscreen, Jet Lag, Lactic Acid A lawsuit may spur new new sunscreen labeling guidelines... Reduce the effects of jet lag by avoiding light during specific times of travel... Lactic acid does not cause muscle fatigue... etc. mark for My Articles similar articles
AskMen.com
Jeff Bayer
The Truth About Abdominal Training That ever-elusive six-pack is something many men strive to achieve, but many go about this in all the wrong ways. mark for My Articles similar articles
Outside
April 2006
The Values of Ginseng David Taylor shares some facts he uncovered while researching his forthcoming book Ginseng, the Divine Root... Several exercises to increase your endurance, strength, explosive power, speed, agility, and recovery mark for My Articles similar articles
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February 2006
Chris Carmichael
Dispatches: The Fitness Frontier The health benefits of pepper in your foods... How to increase your endurance by increasing body efficiency... Sun Salutation yoga set... Stability ball workout... etc. mark for My Articles similar articles
AskMen.com
September 22, 2015
Jason Epstein
Unique Fitness Tips 14 awesome fitness tips you're guaranteed never to have heard before. mark for My Articles similar articles
AskMen.com
Jeff Bayer
Forgotten Exercises That Deliver Big Gains These exercises will revive a stagnant workout regiment while building muscle. mark for My Articles similar articles
Popular Mechanics
August 2004
Cliff Gromer
Fit Or Fat Lou 'The Hulk' Ferrigno puts five TV infomercial workout machines to the test. Will they make you feel ripped or ripped off? mark for My Articles similar articles
AskMen.com
Jeff Bayer
Create a Home Gym for Under $400 If the membership fees at your gym are muscling into your finances, why not create your own total home workout? Here's a home-based gym you can assemble for only $360. mark for My Articles similar articles
AskMen.com Celebrity Workout: Jake Gyllenhaal In Prince of Persia When Jake Gyllenhaal began preparing for his portrayal of Prince Dastan in Prince of Persia: The Sands of Time, he knew he'd have to call in the big guns to get the big guns. mark for My Articles similar articles
AskMen.com
August 28, 2015
Anthony Yeung
Exercise Tweaks Transform your workouts with these game-changing exercise tweaks. mark for My Articles similar articles
AskMen.com
Jeff Bayer
Circuit Training: What Can It Do For You? The purpose of circuit training is to keep you moving by only allowing you to take minimal breaks between exercises. Circuit training works -- for men, as well as women -- because it causes you to keep pushing your body aerobically, while still challenging your strength. mark for My Articles similar articles
AskMen.com
James Fell
Weightlifting Hierarchy Don't waste your time lifting weights wrong - here's what to do (and what to avoid). mark for My Articles similar articles
AskMen.com
November 24, 2015
Eric Bach
Exercises To Improve Athleticism 7 brutal exercises guaranteed to improve your athleticism. mark for My Articles similar articles
Outside
June 2003
Clyde Soles
Chalk It Up Experience is the key to mountaineering prowess, but high-altitude fitness makes all the difference on summit day. mark for My Articles similar articles
AskMen.com
Jeff Bayer
Celebrity Workouts With a few adjustments to your fitness and diet routine, you too can get the look you desire. mark for My Articles similar articles
Outside
September 2001
Kevin Foley
The Power Half-Hour Worried that the long shadows of autumn will darken your fitness mood? Lighten up with these 30-minute workouts, guaranteed to help you soar into winter shape... mark for My Articles similar articles
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December 2007
Frank Bures
Hang Time At the Monkey Bar Gym in Los Angeles, fitness is fun again. Read on to see why Jon Hinds's gym is different, and for a Hinds-approved workout you can do at home. mark for My Articles similar articles
AskMen.com
July 16, 2015
Anthony Yeung
Why Free Weights Are Better Than Machines You need to do free-weight exercises. You'll build strength and size in the way you're designed to move. mark for My Articles similar articles
AskMen.com
Jeff Bayer
Exercise Ball Movements For Six-Pack Abs Here are the best exercise ball movements for six-pack abs. mark for My Articles similar articles
AskMen.com
Anthony Yeung
Exercise Pain Relief 10 reasons why you're hurting in the gym - and what to do about it mark for My Articles similar articles
AskMen.com
Jeff Bayer
Free Weights vs. Machines Would you be better off using the Smith machine or free weights to perform your squats? Both forms of equipment have some benefits and some drawbacks; the key is to figure out which one is right for you. mark for My Articles similar articles
AskMen.com
February 5, 2004
Tamar Schreibman
9 Cardinal Sins Of Weightlifting We're always being told what we should be doing at the gym: go faster, harder, slower; use a medicine ball; buy a band; and the list goes on. But perhaps more important are the things we shouldn't do during a workout. mark for My Articles similar articles
AskMen.com
October 31, 2015
Myles Worthington
30-Minute Workouts If you are pressed for time, these 30-minute workouts will leave you breathless. mark for My Articles similar articles
Outside
July 2004
Lindsay Yaw
Power Stroke Get fit for summer's hottest sport -- whitewater-- in less time than you'd think. mark for My Articles similar articles