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American Family Physician
December 1, 2002 |
Jet Lag What is jet lag?... Who is likely to get jet lag?... What are the symptoms of jet lag?... What can I do to prevent and treat jet lag?   |
AskMen.com
June 12, 2001
Stefanie Michaels |
The Drag Of Jet Lag I've spoken with doctors, herbalists, traveling businesswomen and men, yoga gurus -- you name it. Everyone has an opinion on what to do, and what jet lag is... |
American Family Physician
May 15, 2006 |
Jet Lag: What You Should Know What is jet lag?... What are the symptoms of jet lag?... What can I do to help with jet lag?... |
Entrepreneur
June 2003
Christopher Elliott |
Lagging Behind? Get ahead of jet lag before it gets the best of you. |
Entrepreneur
May 2010
Michael Janofsky |
The No-Crash Landing How five intrepid travelers escape jet lag. |
DailyCandy
February 12, 2005 |
Travel: Surviving Coach in Style Four tips for flying coach - until you can afford to fly first class. |
Outside
June 2010
Nick Heil |
How to Prevent Deep-Vein Thrombosis During Air Travel For athletes, the flight home is the danger you've been ignoring. |
AskMen.com
March 17, 2002
Joshua Levine |
Tips For Better Sleeping Since all of us will spend one third of our lives sleeping, this vital element needs our undivided attention. Here are a few tips on how to get a good night's sleep... |
Outside
June 2010
Nick Heil |
Cabin Pressure For athletes, the flight home is the danger you've been ignoring. I'd heard of DVT afflicting airline passengers before but had always associated it with seniors or pregnant women. |
CFO
August 1, 2006
Laura DeMars |
No Vacation Business travel can be grueling, but there are ways to ease the pain.... CFOs on the Move: Aware Inc. has appointed Keith Farris as its new finance chief... James Welch has resigned from Rigel Pharmaceuticals... etc. |
American Family Physician
May 15, 2006 |
Health Tips for Air Travel How can I be more comfortable during plane travel?... What can I do to stop my ears from hurting?... What about taking my medicines?... etc. |
American Family Physician
October 1, 2005 |
Insomnia: How to Get a Good Night's Sleep A patient guide to the condition and what to do to improve outcomes. |
AskMen.com
Ben Mulroney |
Airline Etiquette and Travel Tips The cancer of the casual lifestyle is destroying air travel, and it is up to our generation to preserve its integrity -- or it will be lost. |
AskMen.com
Ryan McKee |
Wake Up Early: 4 Steps Getting enough sleep and having extra time in the morning before rushing off will give you peace of mind throughout the day. |
AskMen.com
Jacob Franek |
Sleep Disorders Sleep disorders affect millions of people. Here's the lowdown on some of the more common sleep disorders and suggested remedies, so you can rest a little easier. |
Salon.com
October 6, 2000
Don George |
British Airways stretches out Sleeper seats in business class -- bed and breakfast, the expensive way... |
The Motley Fool
March 10, 2005
Brian Gorman |
Delta Grounds Paid Food Delta's paid food service probably won't be missed. Price, not amenities like food, free or otherwise, will continue to be the overwhelming factor when it comes to ticket-buying decisions. |
Outside
April 2006
Devon Pendleton |
Kicking Jet Lag A few veteran road warriors share their tips on how to re-sync your body clock after long-distance travel. |
AskMen.com
July 28, 2014
Brendan Brazier |
The Nutrition And Sleep Connection Sometimes fueling your body better means taking time off training to rest. High-quality sleep is an important part of recovery and, as such, an integral aspect of performance. |
AskMen.com
Jeff Angus |
Health Tips For 2015 Here are five simple health tips for 2015 (that will actually work) |
Financial Planning
July 1, 2007
Ilana Polyak |
High Net Worth: The Jet Set A look at your options for private jet travel: buying a plane, fractional ownership, or chartering a flight. |
AskMen.com
January 20, 2004
Harry Marks |
Save Money When Planning A Vacation In order to stretch your money the furthest, you need to look for deals from the get-go. All it takes is a little research and creativity and, with the savings, you will be better equipped financially to experience your destination to the fullest. |
InsideFlyer
December 2004 |
101 Spot-On Tips for Making the Most of Miles, Points and Travel Tips from road warriors. |
Salon.com
May 16, 2000
Elliott Neal Hester |
Eating on the fly Better than anyone, flight attendants know the nightmare that is airline food. |
AskMen.com
Patrick Owen |
Winter Sleep No matter how clean you eat or how often you exercise, if you're chronically sleep-deprived and stressed, or if you're not getting regular quality sleep, you're sabotaging your efforts. |
InsideFlyer
July 2006 |
Letters Comfort on long flights surpasses some etiquette choices... Travelers are miffed by the decrease in amenities offered by airlines... Reward the Freddies winners... Budget car rental gets a negative vote... etc. |
AskMen.com
February 5, 2003
Steve Richer |
How To: Sleep Better Follow these tips to get enough shuteye and optimize your waking life. |
AskMen.com
March 24, 2014
Ahmed Zambarakji |
An Insomniac's Guide To Deeper Sleep Far too many of us let TV and the delightfully addictive Internet dictate what time we go to bed. |
American Journal of Nursing
May 2007
Cole & Richards |
Sleep Disruption in Older Adults Review of current literature on sleep disruption in older adults and ways that nurses can apply the information in intervening to improve sleep in their older patients. |
AskMen.com
April 1, 2003
Harry Marks |
6 Ways To Make A Plane Ride More Enjoyable Whether you're taking a much-needed family vacation or heading to a business meeting, flying is still the fastest and safest way to go. And best of all, it doesn't have to eat away at your senses. |
AskMen.com
Kristen Armstrong |
Insomnia Causes And Treatments Insomnia can wreak havoc on a person's life. Sufferers can try meditation, exercise or relaxation methods to alleviate symptoms and enjoy long, restful sleep on a nightly basis. |
AskMen.com
Ross Bonander |
4 Steps: Set Your Internal Clock Every so often we need to tweak our internal mechanism a bit. |
| AskMen.com |
The Power Of People When your Why is clear, no amount of work and no request is unreasonable. Companies should invest more in their people to teach them this. |
BusinessWeek
May 29, 2006
Amy Gunderson |
Arriving On A Jet Plane Plans for sharing private jets aren't cheap, but carriers are offering more options. |
AskMen.com
Dave Asprey |
Sleeping Tips If you're struggling with getting enough rest, I've come up with 9 ways for you to measure and hack your sleep for the best performance. |
American Family Physician
October 1, 2005 |
Sleep Changes in Older Adults A consumer guide to the older adults sleep needs, changes, causes of problems and possible remedies. |
Nurse Practitioner
May 2010
Townsend-Roccichelli et al. |
Managing sleep disorders in the elderly This article will provide an overview of sleep physiology in the aging population, identify common sleep disorders, and suggest pharmacologic and nonpharmacologic treatment options. |
Nurse Practitioner
August 2009
Fisher & Valente |
Evaluating and managing insomnia Insomnia is the most frequent complaint in sleep disorders, and in the past, it had been viewed as a transient problem related only to other medical issues. That line of thought has changed |
Nurse Practitioner
January 2012
Hedges & Ruggiero |
Treatment Options for Insomnia Nurse practitioners must be prepared to screen patients for this common sleep disorder as well as understand the latest treatment options for optimal patient outcomes. |
Entrepreneur
August 2005
Nichole L. Torres |
Sleep Tight? Running low on rest? Learn how others cope with fatigue. |
BusinessWeek
January 26, 2004
Arlene Weintraub |
"I Can't Sleep" Insomnia and other sleep disorders are wreaking havoc on our health and taxing the economy. Drug companies see an opportunity. |
AskMen.com
Shannon Clark |
Sleep Better: Eat These 5 Foods Next time you find yourself really struggling to get to sleep each night, take a good look at your diet and see if there can't be some adjustments made there. |
BusinessWeek
November 27, 2006 |
Napping Your Way To The Top The performance boost of a midday snooze has companies signing on. |
Financial Advisor
May 2011
Bill Bachrach |
Destination Check Personal money. What is your desired personal money destination? This one is easy to start with because money is easy to count. |
CIO
March 31, 2009
Kristin Burnham |
Tips for CIOs: Marketing IT, Avoiding Jet Lag and Making a To-Do List Expert advice on selling IT to the business and staying more productive. |
American Family Physician
January 15, 2001
C. Carolyn Thiedke |
Sleep Disorders and Sleep Problems in Childhood Sleep problems are common in childhood. Behavioral sleep problems may be overcome after parents make interventions. Physicians can be of great assistance to these families by recommending techniques to parents that have been shown to be effective... |
AskMen.com
Dustin Driver |
Sleep Disorders Explained Sleep disorders can do more than just make you drowsy; if untreated, they can cause high blood pressure, increased heart rate and heart disease. And the first step in treatment is identification. |
AskMen.com
Karyn Repinski |
Tips For Sleeping Better Suggestions for getting a better night's sleep. |
AskMen.com
Dustin Driver |
Sleeping Pills You have a lot of options when it comes to sleeping pills. Take a look at this list of some of the most commonly prescribed sleeping pills before you make any decisions. |
Job Journal
October 28, 2007
Penelope Trunk |
Brazen Careerist: Strategies for the Sleep Deprived Workdays are a rough ride without a decent night's rest. |
