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American Family Physician April 1, 2004 |
Eating Disorders A general overview of eating disorders including anorexia nervosa and bulimia. |
American Family Physician January 15, 2003 |
How Do I Know If I Have an Eating Disorder? What is an eating disorder?... Why are eating disorders dangerous?... What are the symptoms of eating disorders?... How will my doctor know if I have an eating disorder?... Where can I learn more about eating disorders? |
AskMen.com August 11, 2015 James Fell |
Male Eating Disorders People believe eating disorders, and specifically anorexia, are diseases suffered only by women. |
AskMen.com March 25, 2014 Lindsey Schnell |
Can You Take Healthy Eating Too Far? The National Eating Disorders Association estimates that 10 million males in the United States will suffer from an eating disorder at some time in their lives. |
AskMen.com Dustin Driver |
Male Body Image Disorders Guys can have body image issues too; in fact, one in every six people diagnosed with anorexia is male. Most men with eating disorders are either misdiagnosed or not diagnosed at all. |
American Family Physician January 15, 2003 Pritts & Susman |
Diagnosis of Eating Disorders in Primary Care Eating disorders are associated with devastating medical and psychologic consequences, including death, osteoporosis, growth delay, and developmental delay. Prompt diagnosis is linked to better outcomes. |
AskMen.com September 20, 2001 Ian Lee |
Dysmorphia: Male Anorexia Many women suffer from anorexia, and now men have a similar disorder. It's called dysmorphia, and if you body build, you may know what I'm talking about. The worst thing about this disorder is that some guys might have it and be completely unaware... |
American Family Physician April 1, 2004 |
Anorexia Nervosa A general overview of anorexia nervosa: how to identify this eating disorder and how it can be treated. |
AskMen.com Jeff Bayer |
Training Addiction Training addiction is a very real thing for many men, and if it isn't addressed quickly enough, it can lead to overtraining syndrome, eating disorders, bigorexia, and a generally unbalanced lifestyle. |
AskMen.com February 7, 2002 Ian Lee |
Getting Ripped Muscles "How do I get ripped?" is by far the most popular fitness question amongst men who start bodybuilding. Guys want that six-pack along with a chiseled chest, rock hard biceps and easily noticeable triceps... |
AskMen.com James Fell |
Exercise And Eating Connection In order for exercise to truly change the way you eat, you must be mindful. Instead of thinking, "I exercised, therefore I deserve a reward," switch to, "I exercised, therefore I've improved my ability to resist crap." |
AskMen.com March 14, 2002 Sebastien Stefanov |
Are Your Eating Habits Making You Fat? The answer to why you might be getting a spare tire is as simple as poor eating habits... |
AskMen.com November 11, 2015 Tanner Baze |
Understanding Metabolism The metabolism myth: why everyone's favorite scapegoat isn't always to blame. |
AskMen.com Sarah Keefe |
5 Reasons Why You're Overeating Many men overeat and don't even realize that they do; in fact, eating is often tied into so many other activities that it's hard to pinpoint when overeating takes place. |
Psychology Today Jan/Feb 2008 Hara Estroff Marano |
Skinny Sweepstakes In the push for achievement, the perfect body is now part of the perfect resume. Deprived of an internal compass, girls compete to be "hottest," turning colleges into incubators of eating disorders. |
AskMen.com January 31, 2013 James Fell |
How To Lose Weight It's important to see exercise as a tool that gives you the power to resist junk food. Because it does. |
AskMen.com May 31, 2001 Ian Lee |
Obsessed With Bodybuilding While anorexics starve themselves thinking they're too fat, men suffering from muscle dysmorphia think they look too small. Suffering from MD isn't life threatening, but its symptoms could lead to problems, which could become life threatening... |
Seasoned Cooking August 2004 Michael Fick |
The Classic Weight Control Dilemma: Diet or Exercise? The bottom line is that to really save time in your weight management program, stop eating the wrong food and eat plenty of good food to avoid putting the weight on in the first place. |
AskMen.com September 24, 2015 James Fell |
Weight Loss Tips From A Former Fat Guy Many lose weight and then regain it, but I lost weight and kept it off for more than two decades. I also added a bunch of muscle and kept that too. |
AskMen.com John Romaniello |
Intermittent Fasting Intermittent fasting might be the most buzzed about dietary concept on the internet right now. Like many other breakout diets, intermittent fasting is growing by leaps and bounds. |
Reason November 2000 Jonathan Rauch |
Buff Enough? What a difference it might have made if, by some time-twisting miracle, I could have been handed a copy of The Adonis Complex: The Secret Crisis of Male Body Obsession, by Harrison G. Pope Jr., Katharine A. Phillips, and Roberto Olivardia... |
Salon.com March 25, 2002 Amy Benfer |
The lost language of fat Hectored by experts and afraid of hurting their kids' self-esteem, parents of overweight children remain silent -- as the nation faces a youthful obesity crisis... |
Salon.com January 17, 2003 John George |
My disappearing daughter I watched my confident teenager head off to college. A few months later, I greeted a fragile, frightened apparition -- 35 pounds thinner than when she'd left. A story of anorexia, guilt and understanding. |
AskMen.com April 18, 2002 Ian Lee |
10 Nutritional Rules For Gaining Weight For some guys, gaining weight can be extremely problematic. The only way you'll pack on some pounds is by training hard and eating more. This said, here are ten nutritional rules you'll have to follow in order to gain weight without gaining too much fat... |
AskMen.com James Fell |
The Truth About Six-Pack Abs This is a hard slog of lots of intense exercise and dietary deprivation. Junk food and booze need to be dramatically cut, and you may develop something akin to an obsessive-compulsive disorder about caloric balance. |
AskMen.com Shaina Falcone |
9 Bad Eating Habits To Avoid Lucky for you, you don't have to resort to a prehistoric lifestyle to break your bad eating habits; funneling unhealthy eating habits out of your life is easier and takes less time than you think. |
AskMen.com September 12, 2002 Simon McNeil |
11 Questions About Eating Right Here are some frequently asked questions followed by answers to help you debunk some health mysteries. |
AskMen.com January 11, 2016 James Fell |
Why You Don't Need Six-Pack Abs Six-pack abs won't get you laid, plus five other reasons they're overrated. |
AskMen.com |
Getting Ripped If your goal of being ripped is to look good at the beach, then why not play sports and get a two-for-one deal? |
American Family Physician January 1, 2003 |
What It Takes to Lose Weight What does it take to lose weight?... How often should I eat?... What is so bad about high-fat foods?... Can I trust nutrition information I get from newspapers and magazines?... Will diet drugs help? |
AskMen.com August 14, 2015 James Fell |
Creating A Calorie Deficit I've written lots of articles about losing weight and keeping it off. These are the basic facts of what I've learned over the years of how to lose weight and keep it off. |
BusinessWeek April 25, 2005 Susan Berfield |
Mireille Guiliano's Morsels Of Wisdom The author of French Women Don't Get Fat: The Secret of Eating for Pleasure decries plump CEOs as bad role models and calls for a "reality check" on workaholism. |
AskMen.com James Fell |
Lose Weight Slow Impatience may be the number one killer of efforts to lose weight. |
AskMen.com March 29, 2002 Sebastien Stefanov |
Eat 6 Meals A Day & Lose Weight Although it is still an uncommon practice, small circles (mainly bodybuilders) have been taking up this philosophy. Does this type of diet really help to shed pounds? |
AskMen.com Lee Labrada |
Common Workout Misconceptions In this excerpt from Lean Body Promise, one former Mr. Universe examines the common misconceptions that stop people from working out and getting the lean bodies they want. |
AskMen.com July 19, 2015 Adam Ali |
Overcoming Weight Loss Plateaus The bad news is that the plateau is inevitable. The good news ? It's not as hard as you think to overcome. |
AskMen.com Jeff Bayer |
Common Fitness Myths - Part 2 Take a good look at your current fitness and diet program, and ensure that you aren't making any of these errors -- all are easy mistakes to make. |
AskMen.com Vince Del Monte |
Bodybuilding Tips Is your workout designed to help you in the field you're in or achieve the look you're after? |
AskMen.com July 7, 2014 Patrick Owen |
Is It Impossible To Keep The Weight Off? The world is fatter than ever. In 2010 there were 1.5 billion people worldwide who were obese, and the trend is growing. |
AskMen.com James Fell |
Metabolism Myths: Part 3 Portion control is ultimately much more important than how often you eat. |
AskMen.com |
Physique-Based Fat Loss Physique-based fat loss involves paying particular attention to certain aspects of training and nutrition, and manipulating them correctly, to achieve fat loss while maintaining your muscle mass. |
Prepared Foods August 14, 2006 William A. Roberts, Jr. |
A Reign of Men Supermarkets and products generally have been geared toward women, but that may no longer be as effective as in the past. |
AskMen.com Jasper Anson |
Anxiety Disorders In the United States alone, there are more than 40 million Americans who are suffering from some form of anxiety disorder. Here are some of the most common disorders and a few specific treatment options. |
AskMen.com Patrick Owen |
Health Benefits Of Nuts & Seeds Are humans supposed to eat nuts and seeds? Here's a new way to look at your diet. |
AskMen.com July 21, 2014 James Fell |
Are Your Exercise Habits Actually Making You Fatter? Every summer I spend a few weeks on the coast running, hiking, sea kayaking, swimming and getting about double my usual amount of exercise. And still I gain weight. |
AskMen.com August 19, 2012 Ron Forehand |
Weight Loss Success Story The secret to losing weight and putting on muscle isn't some hidden treasure found in a series of fitness books. It is the only sound piece of advice that has echoed through the halls of fitness fads: eat right and work hard. |
AskMen.com Jeff Bayer |
Bodybuilding Myths Take note of these common body-building myths and truths so that you can integrate the positive ones into your workout and avoid letting the negative myths hurt you. |
AskMen.com May 10, 2001 Simon McNeil |
Calorie-Intake For Your Body Type No matter who you are or what kind of body type you have, there is one definite rule in this universe: you'll come out on top only if you're physically and mentally fit... |
AskMen.com August 21, 2015 Adam Ali |
Lean Gains: How To Put On Muscle Without Fat A lot of what you think about 'lean gains' is nonsense - here's why. |
AskMen.com April 13, 2014 Michelle Magnan |
The Final Word On The Possibility Of Getting Fit Fast I promote what I like to call a flexible diet. I tell people to hit a certain amount of protein, carbs and fat a day, but if you want to have a little bit of ice cream and you still hit those numbers, that's okay. |